Mild Chili

Puritan's Pride

19.18

% from protein

43.84

% from carbs

43.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 424 g(424g)
Amount per serving
Calories
580
% Daily value*

Total Fat 24 g
36.9%

Saturated 7 g
35%

Trans Fats 0.4 g

Cholesterol 40 mg
13.3%

Sodium, Na 1800 mg
78.3%

Total Carbohydrates 64 g
23.3%

Fiber 18 g
64.3%

Sugars 10 g
20%

Protein 28 g
56%

Vitamin A 600 IU

Vitamin C 0 mg

Calcium 120 mg

Iron 7.2 mg

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Mild Chili Nutrients FAQs

Nutrients

What is the calorie content of Mild Chili?

A typical serving 0.5 can (212 grams) of Mild Chili contains approximately 290 calories.

You can check the exact calorie content by logging Mild Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Chili have?

The amount of fat in Mild Chili depends on the ingredients and preparation method. On average, one serving 0.5 can (212 grams) of Mild Chili contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Chili have?

The protein content in Mild Chili depends on the ingredients exists in it. On average, 0.5 can (212 grams) of Mild Chili contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Chili, Download Nutribit app for healthier you!

How much sugar does a Mild Chili have?

On average, 0.5 can (212 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Chili.

How Much carbohydrates (carbs) is in Mild Chili?

The amount of carbohydrates (carbs) in Mild Chili depends on its serving size and preparation. On average, 0.5 can (212 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Chili.

How Much Fiber is in Mild Chili?

Mild Chili contains approximately 9 grams of fiber in 0.5 can (212 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Chili for healthier you!

What vitamins and minerals are in a Mild Chili?

Vitamins in Mild Chili:

  • Vitamin A:Mild Chili has 300 IU of Vitamin A.

Mild Chili contains following minerals:

  • Mild Chili has 60mg of Calcium.
  • Mild Chili has 900mg of Sodium, Na.
  • Mild Chili has 3.6mg of Iron.

General

Does Mild Chili contain caffeine?

Mild Chili does not contain any caffeine.

Does Mild Chili contain alcohol?

Mild Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Chili for free?

Yes! Since Mild Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Chili with water tracking feature?

Nutribit automatically calculates the water content of Mild Chili and adds it to your daily hydration log. Simply log Mild Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Chili

Protein in Mild Chili supports building and repairing tissues.

Builds and repairs tissues in Mild Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mild Chili supports immune function.

Supports immune function in Mild Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mild Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mild Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mild Chili provides energy.

Provides energy in Mild Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mild Chili supports muscle growth and strength.

Supports muscle growth and strength in Mild Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mild Chili helps in weight management.

Helps in weight management in Mild Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mild Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mild Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mild Chili supports bone health.

Supports bone health in Mild Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mild Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Mild Chili is essential for the health and growth of hair, skin, and nails.

Protein in Mild Chili regulates blood sugar levels.

Regulates blood sugar levels in Mild Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mild Chili supports digestion.

Fiber in Mild Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mild Chili supports heart health.

Soluble fiber in Mild Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mild Chili aids in weight management.

Fiber-rich foods in Mild Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mild Chili regulates blood sugar.

Fiber in Mild Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mild Chili promotes gut health.

Fiber in Mild Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mild Chili lowers the risk of colon cancer.

A high-fiber diet from Mild Chili is linked to a reduced risk of colon cancer.

Fiber in Mild Chili improves skin health.

Fiber in Mild Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mild Chili helps lower blood pressure.

Adequate fiber in Mild Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mild Chili boosts immune function.

Fiber in Mild Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mild Chili reduces the risk of type 2 diabetes.

Fiber in Mild Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mild Chili supports fluid balance.

Maintains Fluid Balance in Mild Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild Chili supports nerve function.

Supports Nerve Function in Mild Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild Chili helps regulate blood pressure.

Regulates Blood Pressure in Mild Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild Chili supports muscle function.

Aids Muscle Function in Mild Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild Chili aids nutrient absorption.

Improves Nutrient Absorption in Mild Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild Chili helps balance pH levels.

Balances pH Levels in Mild Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild Chili supports bone health.

Supports Bone Health in Mild Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 can Mild Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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