Milk Chocolate, Whey Protein

Reaction Nutrition

Total Energy

118

kcal

14.75

% from carbs

81.11

% from protein

4.15

% from fats

In 28.4 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

35mg

11.7%

Sodium, Na

97mg

4.2%

Potassium, K

218mg

4.6%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate, Whey Protein

A typical serving 1 scoop of Milk Chocolate, Whey Protein (28.35 grams) contains approximately 118 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate, Whey Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (28.35 grams) of Milk Chocolate, Whey Protein contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate, Whey Protein depends on the ingredients exists in it. On average, 1 scoop of Milk Chocolate, Whey Protein (about 28.35 grams) contains approximately 22 grams of protein.

On average, 1 scoop (about 28.35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 28.35 grams) contains about 4 grams of carbohydrates.

Milk Chocolate, Whey Protein contains approximately 0 grams of fiber in 1 scoop (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 118 calories?

The amount of exercise required to burn off 1 scoop Milk Chocolate, Whey Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.