Belgian Chocolate Frosted Yule Log

ASDA

Total Energy

271.8

kcal

55.89

% from carbs

3.32

% from protein

40.79

% from fats

In 1 yule log

% daily value


Total Fat

12g

18.5%


Saturated

7.6g

38%



Sodium, Na

80mg

3.5%



Total Carbohydrates

37g

13.5%


Fiber

0.8g

2.9%


Sugars

28g

56%


Protein

2.2g

4.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Chocolate Frosted Yule Log

A typical serving 0.13 yule log of Belgian Chocolate Frosted Yule Log (null grams) contains approximately 271.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Chocolate Frosted Yule Log depends on the ingredients and preparation method. On average, one serving 0.13 yule log (null grams) of Belgian Chocolate Frosted Yule Log contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Chocolate Frosted Yule Log depends on the ingredients exists in it. On average, 0.13 yule log of Belgian Chocolate Frosted Yule Log (about null grams) contains approximately 2.2 grams of protein.

On average, 0.13 yule log (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 yule log (about null grams) contains about 37 grams of carbohydrates.

Belgian Chocolate Frosted Yule Log contains approximately 0.8 grams of fiber in 0.13 yule log (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 272 calories?

The amount of exercise required to burn off 0.13 yule log Belgian Chocolate Frosted Yule Log

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.