British White Potatoes

ASDA

Total Energy

75.2

kcal

89.89

% from carbs

8.99

% from protein

1.12

% from fats

In 100 g

% daily value


Total Fat

0.1g

0.2%


Saturated

0.1g

0.3%



Sodium, Na

2mg

0.1%



Total Carbohydrates

18g

6.5%


Fiber

1.6g

5.7%


Sugars

0.8g

1.6%


Protein

1.8g

3.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British White Potatoes

A typical serving 1 serving (boiled in unsalted water) of British White Potatoes (100 grams) contains approximately 75.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British White Potatoes depends on the ingredients and preparation method. On average, one serving 1 serving (boiled in unsalted water) (100 grams) of British White Potatoes contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British White Potatoes depends on the ingredients exists in it. On average, 1 serving (boiled in unsalted water) of British White Potatoes (about 100 grams) contains approximately 1.8 grams of protein.

On average, 1 serving (boiled in unsalted water) (about 100 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (boiled in unsalted water) (about 100 grams) contains about 18 grams of carbohydrates.

British White Potatoes contains approximately 1.6 grams of fiber in 1 serving (boiled in unsalted water) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 75 calories?

The amount of exercise required to burn off 1 serving (boiled in unsalted water) British White Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.