Chicken Breast Steaks

ASDA

30.92

% from protein

21.26

% from carbs

21.26

% from fat
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Nutrition Facts

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Serving size
In 1 steak (ovenbaked)
Amount per serving
Calories
208.5
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.8 g
9%
Sodium, Na 228 mg
9.9%
Total Carbohydrates 11 g
4%
Fiber 0.9 g
3.2%
Sugars 0.9 g
1.8%
Protein 16 g
32%

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Chicken Breast Steaks Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Steaks?

A typical serving 1 steak (ovenbaked) of Chicken Breast Steaks contains approximately 209 calories.

You can check the exact calorie content by logging Chicken Breast Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Steaks have?

The amount of fat in Chicken Breast Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (ovenbaked) of Chicken Breast Steaks contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Steaks have?

The protein content in Chicken Breast Steaks depends on the ingredients exists in it. On average, 1 steak (ovenbaked) of Chicken Breast Steaks contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Steaks, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Steaks have?

On average, 1 steak (ovenbaked) contains about 0.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Steaks.

How Much carbohydrates (carbs) is in Chicken Breast Steaks?

The amount of carbohydrates (carbs) in Chicken Breast Steaks depends on its serving size and preparation. On average, 1 steak (ovenbaked) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Steaks.

How Much Fiber is in Chicken Breast Steaks?

Chicken Breast Steaks contains approximately 0.9 grams of fiber in 1 steak (ovenbaked).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Steaks for healthier you!

What vitamins and minerals are in a Chicken Breast Steaks?

Chicken Breast Steaks contains following minerals:

  • Chicken Breast Steaks has 228mg of Sodium, Na.

General

Does Chicken Breast Steaks contain caffeine?

Chicken Breast Steaks does not contain any caffeine.

Does Chicken Breast Steaks contain alcohol?

Chicken Breast Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Steaks for free?

Yes! Since Chicken Breast Steaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Steaks with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Steaks and adds it to your daily hydration log. Simply log Chicken Breast Steaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Steaks

Protein in Chicken Breast Steaks supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Steaks supports immune function.

Supports immune function in Chicken Breast Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Steaks provides energy.

Provides energy in Chicken Breast Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Steaks supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Steaks helps in weight management.

Helps in weight management in Chicken Breast Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Steaks supports bone health.

Supports bone health in Chicken Breast Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Steaks regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 209 calories?

The amount of exercise required to burn off 1 steak (ovenbaked) Chicken Breast Steaks

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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