Lamb Shanks in Mint Gravy

ASDA

Total Energy

464.8

kcal

9.46

% from carbs

42.15

% from protein

48.39

% from fats

In 1 lamb shank (ovenbaked)

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Sodium, Na

560mg

24.3%

Total Carbohydrates

11g

4%

Fiber

1.3g

4.6%

Sugars

6.8g

13.6%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lamb Shanks in Mint Gravy

A typical serving 1 lamb shank (ovenbaked) of Lamb Shanks in Mint Gravy (null grams) contains approximately 464.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Shanks in Mint Gravy depends on the ingredients and preparation method. On average, one serving 1 lamb shank (ovenbaked) (null grams) of Lamb Shanks in Mint Gravy contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Shanks in Mint Gravy depends on the ingredients exists in it. On average, 1 lamb shank (ovenbaked) of Lamb Shanks in Mint Gravy (about null grams) contains approximately 49 grams of protein.

On average, 1 lamb shank (ovenbaked) (about null grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 lamb shank (ovenbaked) (about null grams) contains about 11 grams of carbohydrates.

Lamb Shanks in Mint Gravy contains approximately 1.3 grams of fiber in 1 lamb shank (ovenbaked) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lamb Shanks in Minted Gravy

ASDA

425 kcal

Mint Tarragon Lamb Shanks

Savora Sous Vide

280 kcal

Lamb Shanks

Wegmans

344 kcal

Lamb In Mint & Redcurrant Gravy

Waitrose & Partners

360 kcal

Slow Cooked Lamb Shanks in Red Wine Gravy

Tesco

535 kcal

Gravy Mix, Lamb & Mint

Morrisons

13 kcal

Fully Cooked Braised Lamb Shanks in Rosemary Mint Sauce

Ruprecht's

210 kcal

Beef in Gravy

ASDA

123 kcal

Lamb Shanks, Slow-Cooked

Youfoodz

462 kcal

Pomegranate Fig Lamb Shanks

A La Carte

270 kcal

Braised Lamb Shanks, Seasoned

Baton Rouge

190 kcal

British Lamb, Mint & Red Wine Pie

ASDA

589 kcal

Lamb Gravy

Bisto

14 kcal

Diced Lamb

ASDA

132 kcal

Lamb Meatballs

ASDA

225 kcal

Lamb & Colcannon Mash

ASDA

340 kcal

Moroccan Lamb Meatballs

ASDA

122 kcal

Lamb Gravy with A Twist of Mint

Bisto

39 kcal

Honey & Mint Boneless Oak Smoked Lamb Shoulder

ASDA Butcher's Selection

254 kcal

Roast Lamb & Mint

Walkers

169 kcal

British Lamb Boneless Shoulder

ASDA

281 kcal

Minted Lamb Quarte Pounders

ASDA

183 kcal

Gastropub The Collection, Slow Cooked Lamb Shanks

M&S

556 kcal

How to burn 465 calories?

The amount of exercise required to burn off 1 lamb shank (ovenbaked) Lamb Shanks in Mint Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.