ISO Whey, Churros

Revolution Nutrition

Total Energy

134

kcal

2.99

% from carbs

83.58

% from protein

13.43

% from fats

In 33 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

50mg

16.7%

Sodium, Na

50mg

2.2%

Potassium, K

188mg

4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

28g

56%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about ISO Whey, Churros

A typical serving 1 scoop of ISO Whey, Churros (33 grams) contains approximately 134 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in ISO Whey, Churros depends on the ingredients and preparation method. On average, one serving 1 scoop (33 grams) of ISO Whey, Churros contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in ISO Whey, Churros depends on the ingredients exists in it. On average, 1 scoop of ISO Whey, Churros (about 33 grams) contains approximately 28 grams of protein.

On average, 1 scoop (about 33 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 33 grams) contains about 1 grams of carbohydrates.

ISO Whey, Churros contains approximately 0 grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 134 calories?

The amount of exercise required to burn off 1 scoop ISO Whey, Churros

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.