Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives
Publix Premium
19.28
% from protein4.82
% from carbs4.82
% from fatNutrition Facts
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Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives Nutrients FAQs
Nutrients
- Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives has 210mg of Calcium.
- Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives has 820mg of Sodium, Na.
- Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives has 430mg of Potassium, K.
- Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives has 0.4mg of Iron.
What is the calorie content of Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives?
A typical serving 1 package (85 grams) of Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives contains approximately 250 calories.
You can check the exact calorie content by logging Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives have?
The amount of fat in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives have?
The protein content in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives depends on the ingredients exists in it. On average, 1 package (85 grams) of Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives, Download Nutribit app for healthier you!
How much sugar does a Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives have?
On average, 1 package (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives.
How Much carbohydrates (carbs) is in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives?
The amount of carbohydrates (carbs) in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives depends on its serving size and preparation. On average, 1 package (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives.
How Much Fiber is in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives?
Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives contains approximately 2 grams of fiber in 1 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives for healthier you!
What vitamins and minerals are in a Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives?
Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives contains following minerals:
General
Does Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives contain caffeine?
Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives does not contain any caffeine.
Does Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives contain alcohol?
Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives for free?
Yes absolutely, Since Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives with water tracking feature?
Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports building and repairing tissues.
Builds and repairs tissues in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports immune function.
Supports immune function in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps regulate enzymes and hormones.
Regulates enzymes and hormones in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives provides energy.
Provides energy in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports muscle growth and strength.
Supports muscle growth and strength in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps in weight management.
Helps in weight management in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives aids in the production of hemoglobin.
Aids in the production of hemoglobin in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports bone health.
Supports bone health in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives improves skin, hair, and nails.
Improves skin, hair, and nails in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is essential for the health and growth of hair, skin, and nails.
Protein in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives regulates blood sugar levels.
Regulates blood sugar levels in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports bone health.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports muscle function.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports heart health.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports nerve transmission.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports blood clotting.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports hormonal secretion.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports weight management.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports dental health.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports blood pressure regulation.
Calcium in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports fluid balance.
Maintains Fluid Balance in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports nerve function.
Supports Nerve Function in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps regulate blood pressure.
Regulates Blood Pressure in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports muscle function.
Aids Muscle Function in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives aids nutrient absorption.
Improves Nutrient Absorption in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps balance pH levels.
Balances pH Levels in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives supports bone health.
Supports Bone Health in Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Charcuterie Snacks, Soppressata, Fontina Cheese Cubes, Mixed Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.