Extra Sharp White Cheddar Cheese Slices

Lucerne Dairy Farms

22.43

% from protein

1.87

% from carbs

1.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
36.7
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.7 g
8.3%

Cholesterol 10 mg
3.3%

Sodium, Na 60 mg
2.6%

Total Carbohydrates 0.2 g
0.1%

Protein 2 g
4%

Vitamin D 213.3 IU

Vitamin D (D2 + D3) 5.3 UG

Calcium 65 mg

Iron 0 mg

Sugars, added 0 g

Extra Sharp White Cheddar Cheese Slices Nutrients FAQs

Nutrients

What is the calorie content of Extra Sharp White Cheddar Cheese Slices?

A typical serving 3 slices (28 grams) of Extra Sharp White Cheddar Cheese Slices contains approximately 110 calories.

You can check the exact calorie content by logging Extra Sharp White Cheddar Cheese Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Sharp White Cheddar Cheese Slices have?

The amount of fat in Extra Sharp White Cheddar Cheese Slices depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Extra Sharp White Cheddar Cheese Slices contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Sharp White Cheddar Cheese Slices have?

The protein content in Extra Sharp White Cheddar Cheese Slices depends on the ingredients exists in it. On average, 3 slices (28 grams) of Extra Sharp White Cheddar Cheese Slices contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Sharp White Cheddar Cheese Slices, Download Nutribit app for healthier you!

How much sugar does a Extra Sharp White Cheddar Cheese Slices have?

On average, 3 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Sharp White Cheddar Cheese Slices.

How Much carbohydrates (carbs) is in Extra Sharp White Cheddar Cheese Slices?

The amount of carbohydrates (carbs) in Extra Sharp White Cheddar Cheese Slices depends on its serving size and preparation. On average, 3 slices (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Sharp White Cheddar Cheese Slices.

How Much Fiber is in Extra Sharp White Cheddar Cheese Slices?

Extra Sharp White Cheddar Cheese Slices contains approximately 0 grams of fiber in 3 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Sharp White Cheddar Cheese Slices for healthier you!

What vitamins and minerals are in a Extra Sharp White Cheddar Cheese Slices?

Vitamins in Extra Sharp White Cheddar Cheese Slices:

  • Vitamin D:Extra Sharp White Cheddar Cheese Slices has 640 IU of Vitamin D.

Extra Sharp White Cheddar Cheese Slices contains following minerals:

  • Extra Sharp White Cheddar Cheese Slices has 195mg of Calcium.
  • Extra Sharp White Cheddar Cheese Slices has 180mg of Sodium, Na.

General

Does Extra Sharp White Cheddar Cheese Slices contain caffeine?

Extra Sharp White Cheddar Cheese Slices does not contain any caffeine.

Does Extra Sharp White Cheddar Cheese Slices contain alcohol?

Extra Sharp White Cheddar Cheese Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Sharp White Cheddar Cheese Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Sharp White Cheddar Cheese Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Sharp White Cheddar Cheese Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Sharp White Cheddar Cheese Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Sharp White Cheddar Cheese Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Sharp White Cheddar Cheese Slices for free?

Yes absolutely, Since Extra Sharp White Cheddar Cheese Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Sharp White Cheddar Cheese Slices with water tracking feature?

Extra Sharp White Cheddar Cheese Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Sharp White Cheddar Cheese Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Sharp White Cheddar Cheese Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Sharp White Cheddar Cheese Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Sharp White Cheddar Cheese Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Sharp White Cheddar Cheese Slices

Vitamin D in Extra Sharp White Cheddar Cheese Slices supports bone health

Vitamin D in Extra Sharp White Cheddar Cheese Slices helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Extra Sharp White Cheddar Cheese Slices boosts the immune system

Vitamin D in Extra Sharp White Cheddar Cheese Slices enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Extra Sharp White Cheddar Cheese Slices improves muscle function

Vitamin D in Extra Sharp White Cheddar Cheese Slices is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Extra Sharp White Cheddar Cheese Slices promotes cardiovascular health

Vitamin D in Extra Sharp White Cheddar Cheese Slices may help regulate blood pressure and support overall heart health.

Vitamin D in Extra Sharp White Cheddar Cheese Slices reduces the risk of certain diseases

Adequate levels of Vitamin D in Extra Sharp White Cheddar Cheese Slices are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Extra Sharp White Cheddar Cheese Slices supports mental health

Vitamin D in Extra Sharp White Cheddar Cheese Slices deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Extra Sharp White Cheddar Cheese Slices aids in weight management

Studies suggest Vitamin D in Extra Sharp White Cheddar Cheese Slices may help regulate body weight and reduce fat accumulation.

Vitamin D in Extra Sharp White Cheddar Cheese Slices improves insulin sensitivity

Vitamin D in Extra Sharp White Cheddar Cheese Slices plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Extra Sharp White Cheddar Cheese Slices supports prenatal health

Vitamin D in Extra Sharp White Cheddar Cheese Slices is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Extra Sharp White Cheddar Cheese Slices supports bone health.

Calcium in Extra Sharp White Cheddar Cheese Slices is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Extra Sharp White Cheddar Cheese Slices supports muscle function.

Calcium in Extra Sharp White Cheddar Cheese Slices plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Extra Sharp White Cheddar Cheese Slices supports heart health.

Calcium in Extra Sharp White Cheddar Cheese Slices helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Extra Sharp White Cheddar Cheese Slices supports nerve transmission.

Calcium in Extra Sharp White Cheddar Cheese Slices is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Extra Sharp White Cheddar Cheese Slices supports blood clotting.

Calcium in Extra Sharp White Cheddar Cheese Slices is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Extra Sharp White Cheddar Cheese Slices supports hormonal secretion.

Calcium in Extra Sharp White Cheddar Cheese Slices regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Extra Sharp White Cheddar Cheese Slices supports weight management.

Calcium in Extra Sharp White Cheddar Cheese Slices may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Extra Sharp White Cheddar Cheese Slices supports dental health.

Calcium in Extra Sharp White Cheddar Cheese Slices strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Extra Sharp White Cheddar Cheese Slices supports blood pressure regulation.

Calcium in Extra Sharp White Cheddar Cheese Slices, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 3 slices Extra Sharp White Cheddar Cheese Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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