Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded
Lucerne Dairy Farms
Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
6g
9.2%
Saturated
3.5g
17.5%
Cholesterol
20mg
6.7%
Sodium, Na
170mg
7.4%
Potassium, K
20mg
0.4%
Total Carbohydrates
2g
0.7%
Protein
7g
14%
Calcium, Ca
210mg
Vitamin D (D2 + D3), International Units
4IU
Vitamin D (D2 + D3)
0.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
How Many Calories Are in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
How Much Fat Is in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
How Much Fat Is in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
How Much Protein is in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
How Much Protein is in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
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How Much Sugar is in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
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How Much carbohydrates (carbs) is in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
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How Much Fiber is in Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded?
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The amount of exercise required to burn off 0.25 cup Reduced Fat Mexican Style 4 Cheese Blend, Finely Shredded
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.