Organic Red & White Quinia
Sun Harvest
15.14
% from protein70.66
% from carbs70.66
% from fatNutrition Facts
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Organic Red & White Quinia Nutrients FAQs
Nutrients
- Organic Red & White Quinia has 26mg of Calcium.
- Organic Red & White Quinia has 1.8mg of Iron.
What is the calorie content of Organic Red & White Quinia?
A typical serving 0.25 cup dry (43 grams) of Organic Red & White Quinia contains approximately 160 calories.
You can check the exact calorie content by logging Organic Red & White Quinia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Red & White Quinia have?
The amount of fat in Organic Red & White Quinia depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (43 grams) of Organic Red & White Quinia contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Red & White Quinia have?
The protein content in Organic Red & White Quinia depends on the ingredients exists in it. On average, 0.25 cup dry (43 grams) of Organic Red & White Quinia contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Red & White Quinia, Download Nutribit app for healthier you!
How much sugar does a Organic Red & White Quinia have?
On average, 0.25 cup dry (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red & White Quinia.
How Much carbohydrates (carbs) is in Organic Red & White Quinia?
The amount of carbohydrates (carbs) in Organic Red & White Quinia depends on its serving size and preparation. On average, 0.25 cup dry (43 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Red & White Quinia.
How Much Fiber is in Organic Red & White Quinia?
Organic Red & White Quinia contains approximately 3 grams of fiber in 0.25 cup dry (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red & White Quinia for healthier you!
What vitamins and minerals are in a Organic Red & White Quinia?
Organic Red & White Quinia contains following minerals:
General
Does Organic Red & White Quinia contain caffeine?
Organic Red & White Quinia does not contain any caffeine.
Does Organic Red & White Quinia contain alcohol?
Organic Red & White Quinia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Red & White Quinia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red & White Quinia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Red & White Quinia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Red & White Quinia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red & White Quinia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Red & White Quinia for free?
Yes absolutely, Since Organic Red & White Quinia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Red & White Quinia with water tracking feature?
Organic Red & White Quinia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Red & White Quinia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Red & White Quinia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Red & White Quinia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Red & White Quinia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Red & White Quinia
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry Organic Red & White Quinia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.