Isolated Soy Protein Mix, Vanilla

GNC Performance

Total Energy

130

kcal

9.56

% from carbs

79.68

% from protein

10.76

% from fats

In 33 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

78mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Isolated Soy Protein Mix, Vanilla

A typical serving 1 scoop of Isolated Soy Protein Mix, Vanilla (33 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Isolated Soy Protein Mix, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (33 grams) of Isolated Soy Protein Mix, Vanilla contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Isolated Soy Protein Mix, Vanilla depends on the ingredients exists in it. On average, 1 scoop of Isolated Soy Protein Mix, Vanilla (about 33 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 33 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 33 grams) contains about 3 grams of carbohydrates.

Isolated Soy Protein Mix, Vanilla contains approximately 0 grams of fiber in 1 scoop (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Isolated Soy Protein Mix, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.