Bran Frut, Pina
Bimbo Bakeries
4.69
% from protein63.11
% from carbs63.11
% from fatNutrition Facts
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Bran Frut, Pina Nutrients FAQs
Nutrients
- Vitamin A:Bran Frut, Pina has 1150 IU of Vitamin A.
- Bran Frut, Pina has 39mg of Calcium.
- Bran Frut, Pina has 112mg of Sodium, Na.
- Bran Frut, Pina has 2.16mg of Iron.
What is the calorie content of Bran Frut, Pina?
A typical serving 1 piece (40 grams) of Bran Frut, Pina contains approximately 171 calories.
You can check the exact calorie content by logging Bran Frut, Pina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bran Frut, Pina have?
The amount of fat in Bran Frut, Pina depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Bran Frut, Pina contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bran Frut, Pina have?
The protein content in Bran Frut, Pina depends on the ingredients exists in it. On average, 1 piece (40 grams) of Bran Frut, Pina contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bran Frut, Pina, Download Nutribit app for healthier you!
How much sugar does a Bran Frut, Pina have?
On average, 1 piece (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bran Frut, Pina.
How Much carbohydrates (carbs) is in Bran Frut, Pina?
The amount of carbohydrates (carbs) in Bran Frut, Pina depends on its serving size and preparation. On average, 1 piece (40 grams) contains about 26.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bran Frut, Pina.
How Much Fiber is in Bran Frut, Pina?
Bran Frut, Pina contains approximately 1.3 grams of fiber in 1 piece (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bran Frut, Pina for healthier you!
What vitamins and minerals are in a Bran Frut, Pina?
Vitamins in Bran Frut, Pina:
Bran Frut, Pina contains following minerals:
General
Does Bran Frut, Pina contain caffeine?
Bran Frut, Pina does not contain any caffeine.
Does Bran Frut, Pina contain alcohol?
Bran Frut, Pina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bran Frut, Pina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bran Frut, Pina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bran Frut, Pina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bran Frut, Pina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bran Frut, Pina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bran Frut, Pina for free?
Yes! Since Bran Frut, Pina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bran Frut, Pina with water tracking feature?
Nutribit automatically calculates the water content of Bran Frut, Pina and adds it to your daily hydration log. Simply log Bran Frut, Pina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bran Frut, Pina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bran Frut, Pina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bran Frut, Pina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bran Frut, Pina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bran Frut, Pina
Vitamin A in Bran Frut, Pina supports eye health.
Vitamin A in Bran Frut, Pina is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bran Frut, Pina boosts immune function.
Vitamin A in Bran Frut, Pina helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bran Frut, Pina promotes healthy skin.
Vitamin A in Bran Frut, Pina supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bran Frut, Pina enhances reproductive health.
Vitamin A in Bran Frut, Pina plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bran Frut, Pina supports bone health.
Vitamin A in Bran Frut, Pina contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bran Frut, Pina reduces the risk of certain cancers.
Vitamin A in Bran Frut, Pina helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bran Frut, Pina promotes healthy development during pregnancy.
Vitamin A in Bran Frut, Pina is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bran Frut, Pina maintains healthy mucous membranes.
Vitamin A in Bran Frut, Pina helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bran Frut, Pina improves wound healing.
Vitamin A in Bran Frut, Pina promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bran Frut, Pina may reduce the risk of macular degeneration.
Vitamin A in Bran Frut, Pina, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 171 calories?
The amount of exercise required to burn off 1 piece Bran Frut, Pina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.