Peppermint Dark Chocolate
Askinosie Chocolate
3.35
% from protein40.17
% from carbs40.17
% from fatNutrition Facts
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Peppermint Dark Chocolate Nutrients FAQs
Nutrients
- Peppermint Dark Chocolate has 26mg of Calcium.
- Peppermint Dark Chocolate has 10mg of Sodium, Na.
- Peppermint Dark Chocolate has 1.08mg of Iron.
What is the calorie content of Peppermint Dark Chocolate?
A typical serving 0.5 bar (42.5 grams) of Peppermint Dark Chocolate contains approximately 240 calories.
You can check the exact calorie content by logging Peppermint Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppermint Dark Chocolate have?
The amount of fat in Peppermint Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 bar (42.5 grams) of Peppermint Dark Chocolate contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppermint Dark Chocolate have?
The protein content in Peppermint Dark Chocolate depends on the ingredients exists in it. On average, 0.5 bar (42.5 grams) of Peppermint Dark Chocolate contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Peppermint Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Peppermint Dark Chocolate have?
On average, 0.5 bar (42.5 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Dark Chocolate.
How Much carbohydrates (carbs) is in Peppermint Dark Chocolate?
The amount of carbohydrates (carbs) in Peppermint Dark Chocolate depends on its serving size and preparation. On average, 0.5 bar (42.5 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppermint Dark Chocolate.
How Much Fiber is in Peppermint Dark Chocolate?
Peppermint Dark Chocolate contains approximately 6 grams of fiber in 0.5 bar (42.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Dark Chocolate for healthier you!
What vitamins and minerals are in a Peppermint Dark Chocolate?
Peppermint Dark Chocolate contains following minerals:
General
Does Peppermint Dark Chocolate contain caffeine?
Peppermint Dark Chocolate does not contain any caffeine.
Does Peppermint Dark Chocolate contain alcohol?
Peppermint Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppermint Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppermint Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppermint Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppermint Dark Chocolate for free?
Yes! Since Peppermint Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppermint Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Peppermint Dark Chocolate and adds it to your daily hydration log. Simply log Peppermint Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppermint Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppermint Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppermint Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppermint Dark Chocolate
Fiber in Peppermint Dark Chocolate supports digestion.
Fiber in Peppermint Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peppermint Dark Chocolate supports heart health.
Soluble fiber in Peppermint Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peppermint Dark Chocolate aids in weight management.
Fiber-rich foods in Peppermint Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peppermint Dark Chocolate regulates blood sugar.
Fiber in Peppermint Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peppermint Dark Chocolate promotes gut health.
Fiber in Peppermint Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peppermint Dark Chocolate lowers the risk of colon cancer.
A high-fiber diet from Peppermint Dark Chocolate is linked to a reduced risk of colon cancer.
Fiber in Peppermint Dark Chocolate improves skin health.
Fiber in Peppermint Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peppermint Dark Chocolate helps lower blood pressure.
Adequate fiber in Peppermint Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peppermint Dark Chocolate boosts immune function.
Fiber in Peppermint Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peppermint Dark Chocolate reduces the risk of type 2 diabetes.
Fiber in Peppermint Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 bar Peppermint Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.