Pork Skins. Mustard Flavor

Wallace's

Total Energy

83

kcal

0

% from carbs

49.44

% from protein

50.56

% from fats

In 16 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

15mg

5%

Sodium, Na

170mg

7.4%

Protein

11g

22%

Calcium, Ca

13mg

Iron, Fe

0.2mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Skins. Mustard Flavor

A typical serving 1 package of Pork Skins. Mustard Flavor (16 grams) contains approximately 83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Skins. Mustard Flavor depends on the ingredients and preparation method. On average, one serving 1 package (16 grams) of Pork Skins. Mustard Flavor contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Skins. Mustard Flavor depends on the ingredients exists in it. On average, 1 package of Pork Skins. Mustard Flavor (about 16 grams) contains approximately 11 grams of protein.

On average, 1 package (about 16 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 16 grams) contains about 0 grams of carbohydrates.

Pork Skins. Mustard Flavor contains approximately 0 grams of fiber in 1 package (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 83 calories?

The amount of exercise required to burn off 1 package Pork Skins. Mustard Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.