Handcrafted-Style Chips, Ketchup

Hardbite

Total Energy

200

kcal

47.52

% from carbs

7.92

% from protein

44.55

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Sodium, Na

135mg

5.9%

Potassium, K

600mg

12.8%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handcrafted-Style Chips, Ketchup

A typical serving 20 chips of Handcrafted-Style Chips, Ketchup (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handcrafted-Style Chips, Ketchup depends on the ingredients and preparation method. On average, one serving 20 chips (40 grams) of Handcrafted-Style Chips, Ketchup contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handcrafted-Style Chips, Ketchup depends on the ingredients exists in it. On average, 20 chips of Handcrafted-Style Chips, Ketchup (about 40 grams) contains approximately 4 grams of protein.

On average, 20 chips (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 chips (about 40 grams) contains about 24 grams of carbohydrates.

Handcrafted-Style Chips, Ketchup contains approximately 3 grams of fiber in 20 chips (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 20 chips Handcrafted-Style Chips, Ketchup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.