Sweet Potato Chips, Smokin' Sweet Spud

Hardbite

Total Energy

190

kcal

54.82

% from carbs

4.06

% from protein

41.12

% from fats

In 40 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

160mg

7%

Potassium, K

450mg

9.6%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

39mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Chips, Smokin' Sweet Spud

A typical serving 20 chips of Sweet Potato Chips, Smokin' Sweet Spud (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Chips, Smokin' Sweet Spud depends on the ingredients and preparation method. On average, one serving 20 chips (40 grams) of Sweet Potato Chips, Smokin' Sweet Spud contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Chips, Smokin' Sweet Spud depends on the ingredients exists in it. On average, 20 chips of Sweet Potato Chips, Smokin' Sweet Spud (about 40 grams) contains approximately 2 grams of protein.

On average, 20 chips (about 40 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 chips (about 40 grams) contains about 27 grams of carbohydrates.

Sweet Potato Chips, Smokin' Sweet Spud contains approximately 4 grams of fiber in 20 chips (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 20 chips Sweet Potato Chips, Smokin' Sweet Spud

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.