Pork Rinds, Salt & Vinegar, Fried

Carolina Country Snacks

42.95

% from protein

2.68

% from carbs

2.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Polyunsaturated 1 g
Monounsaturated 4 g
Cholesterol 30 mg
10%
Sodium, Na 700 mg
30.4%
Potassium, K 32 mg
0.7%
Total Carbohydrates 1 g
0.4%
Protein 16 g
32%
Vitamin D (D2 + D3) 0 UG
Calcium 8 mg
Iron 0 mg
Sugars, added 0 g

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Pork Rinds, Salt & Vinegar, Fried Nutrients FAQs

Nutrients

What is the calorie content of Pork Rinds, Salt & Vinegar, Fried?

A typical serving 0.5 oz (14 grams) of Pork Rinds, Salt & Vinegar, Fried contains approximately 70 calories.

You can check the exact calorie content by logging Pork Rinds, Salt & Vinegar, Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Rinds, Salt & Vinegar, Fried have?

The amount of fat in Pork Rinds, Salt & Vinegar, Fried depends on the ingredients and preparation method. On average, one serving 0.5 oz (14 grams) of Pork Rinds, Salt & Vinegar, Fried contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Rinds, Salt & Vinegar, Fried have?

The protein content in Pork Rinds, Salt & Vinegar, Fried depends on the ingredients exists in it. On average, 0.5 oz (14 grams) of Pork Rinds, Salt & Vinegar, Fried contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Rinds, Salt & Vinegar, Fried, Download Nutribit app for healthier you!

How much sugar does a Pork Rinds, Salt & Vinegar, Fried have?

On average, 0.5 oz (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Rinds, Salt & Vinegar, Fried.

How Much carbohydrates (carbs) is in Pork Rinds, Salt & Vinegar, Fried?

The amount of carbohydrates (carbs) in Pork Rinds, Salt & Vinegar, Fried depends on its serving size and preparation. On average, 0.5 oz (14 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Rinds, Salt & Vinegar, Fried.

How Much Fiber is in Pork Rinds, Salt & Vinegar, Fried?

Pork Rinds, Salt & Vinegar, Fried contains approximately 0 grams of fiber in 0.5 oz (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Rinds, Salt & Vinegar, Fried for healthier you!

What vitamins and minerals are in a Pork Rinds, Salt & Vinegar, Fried?

Pork Rinds, Salt & Vinegar, Fried contains following minerals:

  • Pork Rinds, Salt & Vinegar, Fried has 4mg of Calcium.
  • Pork Rinds, Salt & Vinegar, Fried has 350mg of Sodium, Na.
  • Pork Rinds, Salt & Vinegar, Fried has 16mg of Potassium, K.

General

Does Pork Rinds, Salt & Vinegar, Fried contain caffeine?

Pork Rinds, Salt & Vinegar, Fried does not contain any caffeine.

Does Pork Rinds, Salt & Vinegar, Fried contain alcohol?

Pork Rinds, Salt & Vinegar, Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Rinds, Salt & Vinegar, Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Rinds, Salt & Vinegar, Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Rinds, Salt & Vinegar, Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Rinds, Salt & Vinegar, Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Rinds, Salt & Vinegar, Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Rinds, Salt & Vinegar, Fried for free?

Yes absolutely, Since Pork Rinds, Salt & Vinegar, Fried does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Rinds, Salt & Vinegar, Fried with water tracking feature?

Pork Rinds, Salt & Vinegar, Fried does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Rinds, Salt & Vinegar, Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Rinds, Salt & Vinegar, Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Rinds, Salt & Vinegar, Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Rinds, Salt & Vinegar, Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Rinds, Salt & Vinegar, Fried

Protein in Pork Rinds, Salt & Vinegar, Fried supports building and repairing tissues.

Builds and repairs tissues in Pork Rinds, Salt & Vinegar, Fried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Rinds, Salt & Vinegar, Fried supports immune function.

Supports immune function in Pork Rinds, Salt & Vinegar, Fried is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Rinds, Salt & Vinegar, Fried helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Rinds, Salt & Vinegar, Fried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Rinds, Salt & Vinegar, Fried provides energy.

Provides energy in Pork Rinds, Salt & Vinegar, Fried can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Rinds, Salt & Vinegar, Fried supports muscle growth and strength.

Supports muscle growth and strength in Pork Rinds, Salt & Vinegar, Fried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Rinds, Salt & Vinegar, Fried helps in weight management.

Helps in weight management in Pork Rinds, Salt & Vinegar, Fried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Rinds, Salt & Vinegar, Fried aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Rinds, Salt & Vinegar, Fried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Rinds, Salt & Vinegar, Fried supports bone health.

Supports bone health in Pork Rinds, Salt & Vinegar, Fried plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Rinds, Salt & Vinegar, Fried improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Rinds, Salt & Vinegar, Fried is essential for the health and growth of hair, skin, and nails.

Protein in Pork Rinds, Salt & Vinegar, Fried regulates blood sugar levels.

Regulates blood sugar levels in Pork Rinds, Salt & Vinegar, Fried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Rinds, Salt & Vinegar, Fried supports fluid balance.

Maintains Fluid Balance in Pork Rinds, Salt & Vinegar, Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Rinds, Salt & Vinegar, Fried supports nerve function.

Supports Nerve Function in Pork Rinds, Salt & Vinegar, Fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Rinds, Salt & Vinegar, Fried helps regulate blood pressure.

Regulates Blood Pressure in Pork Rinds, Salt & Vinegar, Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Rinds, Salt & Vinegar, Fried supports muscle function.

Aids Muscle Function in Pork Rinds, Salt & Vinegar, Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Rinds, Salt & Vinegar, Fried aids nutrient absorption.

Improves Nutrient Absorption in Pork Rinds, Salt & Vinegar, Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Rinds, Salt & Vinegar, Fried helps balance pH levels.

Balances pH Levels in Pork Rinds, Salt & Vinegar, Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Rinds, Salt & Vinegar, Fried supports bone health.

Supports Bone Health in Pork Rinds, Salt & Vinegar, Fried helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 oz Pork Rinds, Salt & Vinegar, Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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