Peanut Butter Brownie Cookie

Jacksons

Total Energy

490

kcal

54.18

% from carbs

6.37

% from protein

39.44

% from fats

In 113 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

70mg

23.3%

Sodium, Na

410mg

17.8%

Potassium, K

282mg

6%

Total Carbohydrates

68g

24.7%

Fiber

4g

14.3%

Sugars

33g

66%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Brownie Cookie

A typical serving 4 oz of Peanut Butter Brownie Cookie (113 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Brownie Cookie depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Peanut Butter Brownie Cookie contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Brownie Cookie depends on the ingredients exists in it. On average, 4 oz of Peanut Butter Brownie Cookie (about 113 grams) contains approximately 8 grams of protein.

On average, 4 oz (about 113 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 68 grams of carbohydrates.

Peanut Butter Brownie Cookie contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 4 oz Peanut Butter Brownie Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.