Mild Souse

King Cotton

40.82

% from protein

4.08

% from carbs

4.08

% from fat

Mild Souse Nutrients FAQs

Nutrients

What is the calorie content of Mild Souse?

A typical serving 2 oz (56 grams) of Mild Souse contains approximately 100 calories.

You can check the exact calorie content by logging Mild Souse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Souse have?

The amount of fat in Mild Souse depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Mild Souse contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Souse have?

The protein content in Mild Souse depends on the ingredients exists in it. On average, 2 oz (56 grams) of Mild Souse contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Souse, Download Nutribit app for healthier you!

How much sugar does a Mild Souse have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Souse.

How Much carbohydrates (carbs) is in Mild Souse?

The amount of carbohydrates (carbs) in Mild Souse depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Souse.

How Much Fiber is in Mild Souse?

Mild Souse contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Souse for healthier you!

What vitamins and minerals are in a Mild Souse?

Vitamins in Mild Souse:

  • Vitamin A:Mild Souse has 100 IU of Vitamin A.
  • Vitamin C:Mild Souse has 1.2 mg of Vitamin C.

Mild Souse contains following minerals:

  • Mild Souse has 26mg of Calcium.
  • Mild Souse has 610mg of Sodium, Na.
  • Mild Souse has 1.44mg of Iron.

General

Does Mild Souse contain caffeine?

Mild Souse does not contain any caffeine.

Does Mild Souse contain alcohol?

Mild Souse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Souse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Souse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Souse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Souse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Souse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Souse for free?

Yes! Since Mild Souse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Souse with water tracking feature?

Nutribit automatically calculates the water content of Mild Souse and adds it to your daily hydration log. Simply log Mild Souse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild Souse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Souse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Souse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Souse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Souse

Protein in Mild Souse supports building and repairing tissues.

Builds and repairs tissues in Mild Souse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mild Souse supports immune function.

Supports immune function in Mild Souse is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mild Souse helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mild Souse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mild Souse provides energy.

Provides energy in Mild Souse can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mild Souse supports muscle growth and strength.

Supports muscle growth and strength in Mild Souse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mild Souse helps in weight management.

Helps in weight management in Mild Souse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mild Souse aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mild Souse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mild Souse supports bone health.

Supports bone health in Mild Souse plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mild Souse improves skin, hair, and nails.

Improves skin, hair, and nails in Mild Souse is essential for the health and growth of hair, skin, and nails.

Protein in Mild Souse regulates blood sugar levels.

Regulates blood sugar levels in Mild Souse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mild Souse supports fluid balance.

Maintains Fluid Balance in Mild Souse helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild Souse supports nerve function.

Supports Nerve Function in Mild Souse helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild Souse helps regulate blood pressure.

Regulates Blood Pressure in Mild Souse helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild Souse supports muscle function.

Aids Muscle Function in Mild Souse helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild Souse aids nutrient absorption.

Improves Nutrient Absorption in Mild Souse assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild Souse helps balance pH levels.

Balances pH Levels in Mild Souse helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild Souse supports bone health.

Supports Bone Health in Mild Souse helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 oz Mild Souse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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