Whey & Greens
Marked Nutrition
68.49
% from protein19.18
% from carbs19.18
% from fatNutrition Facts
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Whey & Greens Nutrients FAQs
Nutrients
- Vitamin A:Whey & Greens has 900 IU of Vitamin A.
- Whey & Greens has 234mg of Calcium.
- Whey & Greens has 70mg of Sodium, Na.
- Whey & Greens has 140mg of Potassium, K.
- Whey & Greens has 0.9mg of Iron.
What is the calorie content of Whey & Greens?
A typical serving 2 scoops (36 grams) of Whey & Greens contains approximately 140 calories.
You can check the exact calorie content by logging Whey & Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey & Greens have?
The amount of fat in Whey & Greens depends on the ingredients and preparation method. On average, one serving 2 scoops (36 grams) of Whey & Greens contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey & Greens have?
The protein content in Whey & Greens depends on the ingredients exists in it. On average, 2 scoops (36 grams) of Whey & Greens contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Whey & Greens, Download Nutribit app for healthier you!
How much sugar does a Whey & Greens have?
On average, 2 scoops (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey & Greens.
How Much carbohydrates (carbs) is in Whey & Greens?
The amount of carbohydrates (carbs) in Whey & Greens depends on its serving size and preparation. On average, 2 scoops (36 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey & Greens.
How Much Fiber is in Whey & Greens?
Whey & Greens contains approximately 2 grams of fiber in 2 scoops (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey & Greens for healthier you!
What vitamins and minerals are in a Whey & Greens?
Vitamins in Whey & Greens:
Whey & Greens contains following minerals:
General
Does Whey & Greens contain caffeine?
Whey & Greens does not contain any caffeine.
Does Whey & Greens contain alcohol?
Whey & Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey & Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey & Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey & Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey & Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey & Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey & Greens for free?
Yes! Since Whey & Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey & Greens with water tracking feature?
Nutribit automatically calculates the water content of Whey & Greens and adds it to your daily hydration log. Simply log Whey & Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey & Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey & Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey & Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey & Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey & Greens
Protein and Vitamin A in Whey & Greens supports bone health.
Protein in Whey & Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whey & Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Whey & Greens supports building and repairing tissues.
Builds and repairs tissues in Whey & Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey & Greens supports immune function.
Supports immune function in Whey & Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey & Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey & Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey & Greens provides energy.
Provides energy in Whey & Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey & Greens supports muscle growth and strength.
Supports muscle growth and strength in Whey & Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey & Greens helps in weight management.
Helps in weight management in Whey & Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey & Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey & Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey & Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Whey & Greens is essential for the health and growth of hair, skin, and nails.
Protein in Whey & Greens regulates blood sugar levels.
Regulates blood sugar levels in Whey & Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Whey & Greens supports eye health.
Vitamin A in Whey & Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whey & Greens boosts immune function.
Vitamin A in Whey & Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whey & Greens promotes healthy skin.
Vitamin A in Whey & Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whey & Greens enhances reproductive health.
Vitamin A in Whey & Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whey & Greens reduces the risk of certain cancers.
Vitamin A in Whey & Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whey & Greens promotes healthy development during pregnancy.
Vitamin A in Whey & Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whey & Greens maintains healthy mucous membranes.
Vitamin A in Whey & Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whey & Greens improves wound healing.
Vitamin A in Whey & Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whey & Greens may reduce the risk of macular degeneration.
Vitamin A in Whey & Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Whey & Greens supports bone health.
Calcium in Whey & Greens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whey & Greens supports muscle function.
Calcium in Whey & Greens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whey & Greens supports heart health.
Calcium in Whey & Greens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whey & Greens supports nerve transmission.
Calcium in Whey & Greens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey & Greens supports blood clotting.
Calcium in Whey & Greens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey & Greens supports hormonal secretion.
Calcium in Whey & Greens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey & Greens supports weight management.
Calcium in Whey & Greens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey & Greens supports dental health.
Calcium in Whey & Greens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey & Greens supports blood pressure regulation.
Calcium in Whey & Greens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 2 scoops Whey & Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.