Fruit Punch Electrolyte Beverage Mix

Sqwincher

Total Energy

140

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 stick

% daily value

Sodium, Na

115mg

5%

Potassium, K

90mg

1.9%

Total Carbohydrates

34g

12.4%

Sugars

33g

66%

Sugars, added

33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Punch Electrolyte Beverage Mix

A typical serving 1 stick of Fruit Punch Electrolyte Beverage Mix (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Punch Electrolyte Beverage Mix depends on the ingredients and preparation method. On average, one serving 1 stick (null grams) of Fruit Punch Electrolyte Beverage Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Punch Electrolyte Beverage Mix depends on the ingredients exists in it. On average, 1 stick of Fruit Punch Electrolyte Beverage Mix (about null grams) contains approximately 0 grams of protein.

On average, 1 stick (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about null grams) contains about 34 grams of carbohydrates.

Fruit Punch Electrolyte Beverage Mix contains approximately 0 grams of fiber in 1 stick (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 stick Fruit Punch Electrolyte Beverage Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.