Protein Shake, Cafe Latte

Slimfast

Total Energy

204

kcal

44.51

% from carbs

30.91

% from protein

24.57

% from fats

In 325 g

% daily value


Total Fat

5.3g

8.2%


Saturated

1.1g

5.5%



Sodium, Na

212mg

9.2%



Total Carbohydrates

21.6g

7.9%


Fiber

4.9g

17.5%


Sugars

12.8g

25.6%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Shake, Cafe Latte

A typical serving 325 ml of Protein Shake, Cafe Latte (325 grams) contains approximately 204 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Shake, Cafe Latte depends on the ingredients and preparation method. On average, one serving 325 ml (325 grams) of Protein Shake, Cafe Latte contains approximately 5.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Shake, Cafe Latte depends on the ingredients exists in it. On average, 325 ml of Protein Shake, Cafe Latte (about 325 grams) contains approximately 15 grams of protein.

On average, 325 ml (about 325 grams) contains about 12.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 325 ml (about 325 grams) contains about 21.6 grams of carbohydrates.

Protein Shake, Cafe Latte contains approximately 4.9 grams of fiber in 325 ml (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 204 calories?

The amount of exercise required to burn off 325 ml Protein Shake, Cafe Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.