Yoghurt Fruit Crunch Meal Bar

Slimfast

Total Energy

216.6

kcal

39.26

% from carbs

30.4

% from protein

30.35

% from fats

In 60 g

% daily value

Total Fat

6.7g

10.3%

Saturated

2.6g

13%

Sodium, Na

320mg

13.9%

Total Carbohydrates

19.5g

7.1%

Fiber

11.2g

40%

Sugars

10g

20%

Protein

15.1g

30.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoghurt Fruit Crunch Meal Bar

A typical serving 60 g bar of Yoghurt Fruit Crunch Meal Bar (60 grams) contains approximately 216.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoghurt Fruit Crunch Meal Bar depends on the ingredients and preparation method. On average, one serving 60 g bar (60 grams) of Yoghurt Fruit Crunch Meal Bar contains approximately 6.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoghurt Fruit Crunch Meal Bar depends on the ingredients exists in it. On average, 60 g bar of Yoghurt Fruit Crunch Meal Bar (about 60 grams) contains approximately 15.1 grams of protein.

On average, 60 g bar (about 60 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g bar (about 60 grams) contains about 19.5 grams of carbohydrates.

Yoghurt Fruit Crunch Meal Bar contains approximately 11.2 grams of fiber in 60 g bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 217 calories?

The amount of exercise required to burn off 60 g bar Yoghurt Fruit Crunch Meal Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.