Orange Smooth Reguloid

Rugby

Total Energy

90

kcal

100

% from carbs

0

% from protein

0

% from fats

In 24 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

23g

8.4%

Fiber

6g

21.4%

Sugars

16g

32%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Smooth Reguloid

A typical serving 2 rounded tablespoons of Orange Smooth Reguloid (24 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Smooth Reguloid depends on the ingredients and preparation method. On average, one serving 2 rounded tablespoons (24 grams) of Orange Smooth Reguloid contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Smooth Reguloid depends on the ingredients exists in it. On average, 2 rounded tablespoons of Orange Smooth Reguloid (about 24 grams) contains approximately grams of protein.

On average, 2 rounded tablespoons (about 24 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rounded tablespoons (about 24 grams) contains about 23 grams of carbohydrates.

Orange Smooth Reguloid contains approximately 6 grams of fiber in 2 rounded tablespoons (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 rounded tablespoons Orange Smooth Reguloid

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.