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Queen Victoria
20
kcal Energy
66.7%
% from carbs
33.3%
% from protein
0%
% from fats
In 163 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 142 cups
30
kcal
Serving Size: cups
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kcal
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kcal
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35
kcal
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kcal
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1.43
kcal
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122
kcal
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60
kcal
Serving Size: 113 cup
75
kcal
Serving Size: 55 oz
200
kcal
Serving Size: 60 baguette
120
kcal
Serving Size: 113 cup
70
kcal
Serving Size: 113 cup
70
kcal
Serving Size: 25 cup
5
kcal
Serving Size: 113 cup
70
kcal
Serving Size: 113 cup
70
kcal
Serving Size: 113 cup
60
kcal
Serving Size: 113 cup
70
kcal
Serving Size: 50 pieces
30
kcal
Serving Size: 60 cup
20
kcal
Serving Size: 30 tbsp
15
kcal
Serving Size: 113 cup
50
kcal
Serving Size: 113 cup
50
kcal
A typical serving 1 head (5" dia) of Boston Lettuce (163 grams) contains approximately 20 calories. You can check the exact calorie content by logging Boston Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Boston Lettuce depends on the ingredients and preparation method. On average, one serving 1 head (5" dia) (163 grams) of Boston Lettuce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Boston Lettuce depends on the ingredients exists in it. On average, 1 head (5" dia) of Boston Lettuce (about 163 grams) contains approximately 2 grams of protein.
The protein content in Boston Lettuce depends on the ingredients exists in it. On average, 1 head (5" dia) of Boston Lettuce (about 163 grams) contains approximately 2 grams of protein.
On average, 1 head (5" dia) (about 163 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 head (5" dia) (about 163 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 head (5" dia) (about 163 grams) contains about 4 grams of carbohydrates.
Boston Lettuce contains approximately 2 grams of fiber in 1 head (5" dia) (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boston Lettuce contains approximately 2 grams of fiber in 1 head (5" dia) (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boston Lettuce contains approximately 2 grams of fiber in 1 head (5" dia) (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boston Lettuce contains approximately 2 grams of fiber in 1 head (5" dia) (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boston Lettuce contains approximately 2 grams of fiber in 1 head (5" dia) (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boston Lettuce contains approximately 2 grams of fiber in 1 head (5" dia) (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Boston Lettuce contains approximately 2 grams of fiber in 1 head (5" dia) (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boston Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Boston Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boston Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Boston Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Boston Lettuce and adds it to your daily hydration log. Simply log Boston Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Boston Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Boston Lettuce data can be accessed offline in the Nutribit app anytime anywhere!