Masa Flour

Pueblo Lindo

10.62

% from protein

81.42

% from carbs

81.42

% from fat

Masa Flour Nutrients FAQs

Nutrients

What is the calorie content of Masa Flour?

A typical serving 0.25 cup (30 grams) of Masa Flour contains approximately 110 calories.

You can check the exact calorie content by logging Masa Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masa Flour have?

The amount of fat in Masa Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Masa Flour contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masa Flour have?

The protein content in Masa Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Masa Flour contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Masa Flour, Download Nutribit app for healthier you!

How much sugar does a Masa Flour have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa Flour.

How Much carbohydrates (carbs) is in Masa Flour?

The amount of carbohydrates (carbs) in Masa Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masa Flour.

How Much Fiber is in Masa Flour?

Masa Flour contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masa Flour for healthier you!

What vitamins and minerals are in a Masa Flour?

Masa Flour contains following minerals:

  • Masa Flour has 26mg of Calcium.
  • Masa Flour has 0.36mg of Iron.

General

Does Masa Flour contain caffeine?

Masa Flour does not contain any caffeine.

Does Masa Flour contain alcohol?

Masa Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masa Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masa Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masa Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masa Flour for free?

Yes! Since Masa Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masa Flour with water tracking feature?

Nutribit automatically calculates the water content of Masa Flour and adds it to your daily hydration log. Simply log Masa Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masa Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masa Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masa Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masa Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masa Flour

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Masa Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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