Nutritional Shake Mix, Vanilla

Herbalife

35.47

% from protein

51.23

% from carbs

51.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.5 g(14g)
Amount per serving
Calories
50
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 90 mg
3.9%

Potassium, K 80 mg
1.7%

Total Carbohydrates 6.5 g
2.4%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 4.5 g
9%

Vitamin A 750 IU

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Vitamin C 7.5 mg

Calcium 65 mg

Iron 1.8 mg

Nutritional Shake Mix, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Nutritional Shake Mix, Vanilla?

A typical serving 2 rounded scoops (27 grams) of Nutritional Shake Mix, Vanilla contains approximately 100 calories.

You can check the exact calorie content by logging Nutritional Shake Mix, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutritional Shake Mix, Vanilla have?

The amount of fat in Nutritional Shake Mix, Vanilla depends on the ingredients and preparation method. On average, one serving 2 rounded scoops (27 grams) of Nutritional Shake Mix, Vanilla contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutritional Shake Mix, Vanilla have?

The protein content in Nutritional Shake Mix, Vanilla depends on the ingredients exists in it. On average, 2 rounded scoops (27 grams) of Nutritional Shake Mix, Vanilla contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Nutritional Shake Mix, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Nutritional Shake Mix, Vanilla have?

On average, 2 rounded scoops (27 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutritional Shake Mix, Vanilla.

How Much carbohydrates (carbs) is in Nutritional Shake Mix, Vanilla?

The amount of carbohydrates (carbs) in Nutritional Shake Mix, Vanilla depends on its serving size and preparation. On average, 2 rounded scoops (27 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutritional Shake Mix, Vanilla.

How Much Fiber is in Nutritional Shake Mix, Vanilla?

Nutritional Shake Mix, Vanilla contains approximately 4 grams of fiber in 2 rounded scoops (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutritional Shake Mix, Vanilla for healthier you!

What vitamins and minerals are in a Nutritional Shake Mix, Vanilla?

Vitamins in Nutritional Shake Mix, Vanilla:

  • Vitamin A:Nutritional Shake Mix, Vanilla has 1500 IU of Vitamin A.
  • Vitamin C:Nutritional Shake Mix, Vanilla has 15 mg of Vitamin C.
  • Vitamin D:Nutritional Shake Mix, Vanilla has 200 IU of Vitamin D.

Nutritional Shake Mix, Vanilla contains following minerals:

  • Nutritional Shake Mix, Vanilla has 130mg of Calcium.
  • Nutritional Shake Mix, Vanilla has 180mg of Sodium, Na.
  • Nutritional Shake Mix, Vanilla has 160mg of Potassium, K.
  • Nutritional Shake Mix, Vanilla has 3.6mg of Iron.

General

Does Nutritional Shake Mix, Vanilla contain caffeine?

Nutritional Shake Mix, Vanilla does not contain any caffeine.

Does Nutritional Shake Mix, Vanilla contain alcohol?

Nutritional Shake Mix, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutritional Shake Mix, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutritional Shake Mix, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutritional Shake Mix, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutritional Shake Mix, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutritional Shake Mix, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutritional Shake Mix, Vanilla for free?

Yes! Since Nutritional Shake Mix, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutritional Shake Mix, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Nutritional Shake Mix, Vanilla and adds it to your daily hydration log. Simply log Nutritional Shake Mix, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutritional Shake Mix, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutritional Shake Mix, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutritional Shake Mix, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutritional Shake Mix, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutritional Shake Mix, Vanilla

Protein, Vitamin A and Vitamin D in Nutritional Shake Mix, Vanilla supports bone health.

  • Protein in Nutritional Shake Mix, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nutritional Shake Mix, Vanilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Nutritional Shake Mix, Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Nutritional Shake Mix, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Nutritional Shake Mix, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nutritional Shake Mix, Vanilla supports immune function.

Supports immune function in Nutritional Shake Mix, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nutritional Shake Mix, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nutritional Shake Mix, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nutritional Shake Mix, Vanilla provides energy.

Provides energy in Nutritional Shake Mix, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nutritional Shake Mix, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Nutritional Shake Mix, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nutritional Shake Mix, Vanilla helps in weight management.

Helps in weight management in Nutritional Shake Mix, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nutritional Shake Mix, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nutritional Shake Mix, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nutritional Shake Mix, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Nutritional Shake Mix, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Nutritional Shake Mix, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Nutritional Shake Mix, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nutritional Shake Mix, Vanilla supports eye health.

Vitamin A in Nutritional Shake Mix, Vanilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nutritional Shake Mix, Vanilla boosts immune function.

Vitamin A in Nutritional Shake Mix, Vanilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nutritional Shake Mix, Vanilla promotes healthy skin.

Vitamin A in Nutritional Shake Mix, Vanilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nutritional Shake Mix, Vanilla enhances reproductive health.

Vitamin A in Nutritional Shake Mix, Vanilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nutritional Shake Mix, Vanilla reduces the risk of certain cancers.

Vitamin A in Nutritional Shake Mix, Vanilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nutritional Shake Mix, Vanilla promotes healthy development during pregnancy.

Vitamin A in Nutritional Shake Mix, Vanilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nutritional Shake Mix, Vanilla maintains healthy mucous membranes.

Vitamin A in Nutritional Shake Mix, Vanilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nutritional Shake Mix, Vanilla improves wound healing.

Vitamin A in Nutritional Shake Mix, Vanilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nutritional Shake Mix, Vanilla may reduce the risk of macular degeneration.

Vitamin A in Nutritional Shake Mix, Vanilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Nutritional Shake Mix, Vanilla boosts the immune system

Vitamin D in Nutritional Shake Mix, Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Nutritional Shake Mix, Vanilla improves muscle function

Vitamin D in Nutritional Shake Mix, Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Nutritional Shake Mix, Vanilla promotes cardiovascular health

Vitamin D in Nutritional Shake Mix, Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Nutritional Shake Mix, Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Nutritional Shake Mix, Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Nutritional Shake Mix, Vanilla supports mental health

Vitamin D in Nutritional Shake Mix, Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Nutritional Shake Mix, Vanilla aids in weight management

Studies suggest Vitamin D in Nutritional Shake Mix, Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Nutritional Shake Mix, Vanilla improves insulin sensitivity

Vitamin D in Nutritional Shake Mix, Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Nutritional Shake Mix, Vanilla supports prenatal health

Vitamin D in Nutritional Shake Mix, Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 100 calories?

The amount of exercise required to burn off 2 rounded scoops Nutritional Shake Mix, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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