2% Partly Skimmed Fresh Milk

Rolling Meadows

27.91

% from protein

37.21

% from carbs

37.21

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Trans Fats 0.2 g

Cholesterol 20 mg
6.7%

Sodium, Na 120 mg
5.2%

Potassium, K 350 mg
7.4%

Total Carbohydrates 12 g
4.4%

Sugars 12 g
24%

Protein 9 g
18%

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Calcium 300 mg

Iron 0.1 mg

2% Partly Skimmed Fresh Milk Nutrients FAQs

Nutrients

What is the calorie content of 2% Partly Skimmed Fresh Milk?

A typical serving 1 cup (250 grams) of 2% Partly Skimmed Fresh Milk contains approximately 130 calories.

You can check the exact calorie content by logging 2% Partly Skimmed Fresh Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2% Partly Skimmed Fresh Milk have?

The amount of fat in 2% Partly Skimmed Fresh Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of 2% Partly Skimmed Fresh Milk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2% Partly Skimmed Fresh Milk have?

The protein content in 2% Partly Skimmed Fresh Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of 2% Partly Skimmed Fresh Milk contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from 2% Partly Skimmed Fresh Milk, Download Nutribit app for healthier you!

How much sugar does a 2% Partly Skimmed Fresh Milk have?

On average, 1 cup (250 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Partly Skimmed Fresh Milk.

How Much carbohydrates (carbs) is in 2% Partly Skimmed Fresh Milk?

The amount of carbohydrates (carbs) in 2% Partly Skimmed Fresh Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2% Partly Skimmed Fresh Milk.

How Much Fiber is in 2% Partly Skimmed Fresh Milk?

2% Partly Skimmed Fresh Milk contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Partly Skimmed Fresh Milk for healthier you!

What vitamins and minerals are in a 2% Partly Skimmed Fresh Milk?

Vitamins in 2% Partly Skimmed Fresh Milk:

  • Vitamin D:2% Partly Skimmed Fresh Milk has 100 IU of Vitamin D.

2% Partly Skimmed Fresh Milk contains following minerals:

  • 2% Partly Skimmed Fresh Milk has 300mg of Calcium.
  • 2% Partly Skimmed Fresh Milk has 120mg of Sodium, Na.
  • 2% Partly Skimmed Fresh Milk has 350mg of Potassium, K.
  • 2% Partly Skimmed Fresh Milk has 0.1mg of Iron.

General

Does 2% Partly Skimmed Fresh Milk contain caffeine?

2% Partly Skimmed Fresh Milk does not contain any caffeine.

Does 2% Partly Skimmed Fresh Milk contain alcohol?

2% Partly Skimmed Fresh Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2% Partly Skimmed Fresh Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Partly Skimmed Fresh Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2% Partly Skimmed Fresh Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2% Partly Skimmed Fresh Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Partly Skimmed Fresh Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2% Partly Skimmed Fresh Milk for free?

Yes! Since 2% Partly Skimmed Fresh Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2% Partly Skimmed Fresh Milk with water tracking feature?

Nutribit automatically calculates the water content of 2% Partly Skimmed Fresh Milk and adds it to your daily hydration log. Simply log 2% Partly Skimmed Fresh Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2% Partly Skimmed Fresh Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2% Partly Skimmed Fresh Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2% Partly Skimmed Fresh Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2% Partly Skimmed Fresh Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2% Partly Skimmed Fresh Milk

Protein in 2% Partly Skimmed Fresh Milk supports building and repairing tissues.

Builds and repairs tissues in 2% Partly Skimmed Fresh Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2% Partly Skimmed Fresh Milk supports immune function.

Supports immune function in 2% Partly Skimmed Fresh Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2% Partly Skimmed Fresh Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2% Partly Skimmed Fresh Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2% Partly Skimmed Fresh Milk provides energy.

Provides energy in 2% Partly Skimmed Fresh Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2% Partly Skimmed Fresh Milk supports muscle growth and strength.

Supports muscle growth and strength in 2% Partly Skimmed Fresh Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2% Partly Skimmed Fresh Milk helps in weight management.

Helps in weight management in 2% Partly Skimmed Fresh Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2% Partly Skimmed Fresh Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2% Partly Skimmed Fresh Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2% Partly Skimmed Fresh Milk supports bone health.

Supports bone health in 2% Partly Skimmed Fresh Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2% Partly Skimmed Fresh Milk improves skin, hair, and nails.

Improves skin, hair, and nails in 2% Partly Skimmed Fresh Milk is essential for the health and growth of hair, skin, and nails.

Protein in 2% Partly Skimmed Fresh Milk regulates blood sugar levels.

Regulates blood sugar levels in 2% Partly Skimmed Fresh Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in 2% Partly Skimmed Fresh Milk supports bone health.

Calcium in 2% Partly Skimmed Fresh Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 2% Partly Skimmed Fresh Milk supports muscle function.

Calcium in 2% Partly Skimmed Fresh Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 2% Partly Skimmed Fresh Milk supports heart health.

Calcium in 2% Partly Skimmed Fresh Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 2% Partly Skimmed Fresh Milk supports nerve transmission.

Calcium in 2% Partly Skimmed Fresh Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 2% Partly Skimmed Fresh Milk supports blood clotting.

Calcium in 2% Partly Skimmed Fresh Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 2% Partly Skimmed Fresh Milk supports hormonal secretion.

Calcium in 2% Partly Skimmed Fresh Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 2% Partly Skimmed Fresh Milk supports weight management.

Calcium in 2% Partly Skimmed Fresh Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 2% Partly Skimmed Fresh Milk supports dental health.

Calcium in 2% Partly Skimmed Fresh Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 2% Partly Skimmed Fresh Milk supports blood pressure regulation.

Calcium in 2% Partly Skimmed Fresh Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup 2% Partly Skimmed Fresh Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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