Lil snappers pears

Stemilt

Total Energy

101.5

kcal

95.51

% from carbs

2.11

% from protein

2.38

% from fats

In 178 g

% daily value


Total Fat

0.3g

0.4%



Sodium, Na

1.8mg

0.1%



Total Carbohydrates

27.1g

9.9%


Fiber

5.5g

19.7%


Sugars

17.4g

34.7%


Protein

0.6g

1.3%






Calcium, Ca

20.8mg


Iron, Fe

0.3mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lil snappers pears

A typical serving 1 medium of Lil snappers pears (178 grams) contains approximately 101.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lil snappers pears depends on the ingredients and preparation method. On average, one serving 1 medium (178 grams) of Lil snappers pears contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lil snappers pears depends on the ingredients exists in it. On average, 1 medium of Lil snappers pears (about 178 grams) contains approximately 0.64 grams of protein.

On average, 1 medium (about 178 grams) contains about 17.36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium (about 178 grams) contains about 27.11 grams of carbohydrates.

Lil snappers pears contains approximately 5.52 grams of fiber in 1 medium (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 102 calories?

The amount of exercise required to burn off 1 medium Lil snappers pears

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.