Berry Lemon Ice Rehydrate Electrolyte Drink Mix

Advocare

14.29

% from protein

47.14

% from carbs

47.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256 g(256g)
Amount per serving
Calories
290
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 600 mg
26.1%
Potassium, K 660 mg
14%
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 10 g
20%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 20 mg
Iron 2.7 mg

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Berry Lemon Ice Rehydrate Electrolyte Drink Mix Nutrients FAQs

Nutrients

What is the calorie content of Berry Lemon Ice Rehydrate Electrolyte Drink Mix?

A typical serving 1 cup (256 grams) of Berry Lemon Ice Rehydrate Electrolyte Drink Mix contains approximately 290 calories.

You can check the exact calorie content by logging Berry Lemon Ice Rehydrate Electrolyte Drink Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Lemon Ice Rehydrate Electrolyte Drink Mix have?

The amount of fat in Berry Lemon Ice Rehydrate Electrolyte Drink Mix depends on the ingredients and preparation method. On average, one serving 1 cup (256 grams) of Berry Lemon Ice Rehydrate Electrolyte Drink Mix contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Lemon Ice Rehydrate Electrolyte Drink Mix have?

The protein content in Berry Lemon Ice Rehydrate Electrolyte Drink Mix depends on the ingredients exists in it. On average, 1 cup (256 grams) of Berry Lemon Ice Rehydrate Electrolyte Drink Mix contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Lemon Ice Rehydrate Electrolyte Drink Mix, Download Nutribit app for healthier you!

How much sugar does a Berry Lemon Ice Rehydrate Electrolyte Drink Mix have?

On average, 1 cup (256 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Lemon Ice Rehydrate Electrolyte Drink Mix.

How Much carbohydrates (carbs) is in Berry Lemon Ice Rehydrate Electrolyte Drink Mix?

The amount of carbohydrates (carbs) in Berry Lemon Ice Rehydrate Electrolyte Drink Mix depends on its serving size and preparation. On average, 1 cup (256 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Lemon Ice Rehydrate Electrolyte Drink Mix.

How Much Fiber is in Berry Lemon Ice Rehydrate Electrolyte Drink Mix?

Berry Lemon Ice Rehydrate Electrolyte Drink Mix contains approximately 3 grams of fiber in 1 cup (256 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Lemon Ice Rehydrate Electrolyte Drink Mix for healthier you!

What vitamins and minerals are in a Berry Lemon Ice Rehydrate Electrolyte Drink Mix?

Vitamins in Berry Lemon Ice Rehydrate Electrolyte Drink Mix:

  • Vitamin A:Berry Lemon Ice Rehydrate Electrolyte Drink Mix has 200 IU of Vitamin A.

Berry Lemon Ice Rehydrate Electrolyte Drink Mix contains following minerals:

  • Berry Lemon Ice Rehydrate Electrolyte Drink Mix has 20mg of Calcium.
  • Berry Lemon Ice Rehydrate Electrolyte Drink Mix has 600mg of Sodium, Na.
  • Berry Lemon Ice Rehydrate Electrolyte Drink Mix has 660mg of Potassium, K.
  • Berry Lemon Ice Rehydrate Electrolyte Drink Mix has 2.7mg of Iron.

General

Does Berry Lemon Ice Rehydrate Electrolyte Drink Mix contain caffeine?

Berry Lemon Ice Rehydrate Electrolyte Drink Mix does not contain any caffeine.

Does Berry Lemon Ice Rehydrate Electrolyte Drink Mix contain alcohol?

Berry Lemon Ice Rehydrate Electrolyte Drink Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Lemon Ice Rehydrate Electrolyte Drink Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Lemon Ice Rehydrate Electrolyte Drink Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Lemon Ice Rehydrate Electrolyte Drink Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Lemon Ice Rehydrate Electrolyte Drink Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Lemon Ice Rehydrate Electrolyte Drink Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Lemon Ice Rehydrate Electrolyte Drink Mix for free?

Yes! Since Berry Lemon Ice Rehydrate Electrolyte Drink Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Lemon Ice Rehydrate Electrolyte Drink Mix with water tracking feature?

Nutribit automatically calculates the water content of Berry Lemon Ice Rehydrate Electrolyte Drink Mix and adds it to your daily hydration log. Simply log Berry Lemon Ice Rehydrate Electrolyte Drink Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Lemon Ice Rehydrate Electrolyte Drink Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Lemon Ice Rehydrate Electrolyte Drink Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Lemon Ice Rehydrate Electrolyte Drink Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Lemon Ice Rehydrate Electrolyte Drink Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Lemon Ice Rehydrate Electrolyte Drink Mix

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix supports building and repairing tissues.

Builds and repairs tissues in Berry Lemon Ice Rehydrate Electrolyte Drink Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix supports immune function.

Supports immune function in Berry Lemon Ice Rehydrate Electrolyte Drink Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Berry Lemon Ice Rehydrate Electrolyte Drink Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix provides energy.

Provides energy in Berry Lemon Ice Rehydrate Electrolyte Drink Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix supports muscle growth and strength.

Supports muscle growth and strength in Berry Lemon Ice Rehydrate Electrolyte Drink Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps in weight management.

Helps in weight management in Berry Lemon Ice Rehydrate Electrolyte Drink Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Berry Lemon Ice Rehydrate Electrolyte Drink Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix supports bone health.

Supports bone health in Berry Lemon Ice Rehydrate Electrolyte Drink Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Berry Lemon Ice Rehydrate Electrolyte Drink Mix is essential for the health and growth of hair, skin, and nails.

Protein in Berry Lemon Ice Rehydrate Electrolyte Drink Mix regulates blood sugar levels.

Regulates blood sugar levels in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Berry Lemon Ice Rehydrate Electrolyte Drink Mix supports fluid balance.

Maintains Fluid Balance in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Berry Lemon Ice Rehydrate Electrolyte Drink Mix supports nerve function.

Supports Nerve Function in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps regulate blood pressure.

Regulates Blood Pressure in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Berry Lemon Ice Rehydrate Electrolyte Drink Mix supports muscle function.

Aids Muscle Function in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Berry Lemon Ice Rehydrate Electrolyte Drink Mix aids nutrient absorption.

Improves Nutrient Absorption in Berry Lemon Ice Rehydrate Electrolyte Drink Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps balance pH levels.

Balances pH Levels in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Berry Lemon Ice Rehydrate Electrolyte Drink Mix supports bone health.

Supports Bone Health in Berry Lemon Ice Rehydrate Electrolyte Drink Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup Berry Lemon Ice Rehydrate Electrolyte Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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