Muscle Gain, Protein Shake Mix, Vanilla

Advocare

Total Energy

130

kcal

11.94

% from carbs

74.63

% from protein

13.43

% from fats

In 37.5 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

115mg

5%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

455mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muscle Gain, Protein Shake Mix, Vanilla

A typical serving 2 slightly rounded scoops of Muscle Gain, Protein Shake Mix, Vanilla (37.5 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muscle Gain, Protein Shake Mix, Vanilla depends on the ingredients and preparation method. On average, one serving 2 slightly rounded scoops (37.5 grams) of Muscle Gain, Protein Shake Mix, Vanilla contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muscle Gain, Protein Shake Mix, Vanilla depends on the ingredients exists in it. On average, 2 slightly rounded scoops of Muscle Gain, Protein Shake Mix, Vanilla (about 37.5 grams) contains approximately 25 grams of protein.

On average, 2 slightly rounded scoops (about 37.5 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slightly rounded scoops (about 37.5 grams) contains about 4 grams of carbohydrates.

Muscle Gain, Protein Shake Mix, Vanilla contains approximately 0 grams of fiber in 2 slightly rounded scoops (about 37.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 slightly rounded scoops Muscle Gain, Protein Shake Mix, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.