Gourmet Microwave Popcorn, Butter Light

Trail's End

Total Energy

230

kcal

61.02

% from carbs

8.47

% from protein

30.51

% from fats

In 54 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

290mg

12.6%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Protein

5g

10%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Microwave Popcorn, Butter Light

A typical serving 1 bag unpopped of Gourmet Microwave Popcorn, Butter Light (54 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Microwave Popcorn, Butter Light depends on the ingredients and preparation method. On average, one serving 1 bag unpopped (54 grams) of Gourmet Microwave Popcorn, Butter Light contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Microwave Popcorn, Butter Light depends on the ingredients exists in it. On average, 1 bag unpopped of Gourmet Microwave Popcorn, Butter Light (about 54 grams) contains approximately 5 grams of protein.

On average, 1 bag unpopped (about 54 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag unpopped (about 54 grams) contains about 36 grams of carbohydrates.

Gourmet Microwave Popcorn, Butter Light contains approximately 6 grams of fiber in 1 bag unpopped (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bag unpopped Gourmet Microwave Popcorn, Butter Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.