Lighten Up, Functional Breakfast Burrito
Sweet Earth Natural Foods
19.14
% from protein59.33
% from carbs59.33
% from fatNutrition Facts
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Lighten Up, Functional Breakfast Burrito Nutrients FAQs
Nutrients
- Vitamin A:Lighten Up, Functional Breakfast Burrito has 500 IU of Vitamin A.
- Vitamin C:Lighten Up, Functional Breakfast Burrito has 12 mg of Vitamin C.
- Lighten Up, Functional Breakfast Burrito has 130mg of Calcium.
- Lighten Up, Functional Breakfast Burrito has 440mg of Sodium, Na.
- Lighten Up, Functional Breakfast Burrito has 2.7mg of Iron.
What is the calorie content of Lighten Up, Functional Breakfast Burrito?
A typical serving 6 oz (170 grams) of Lighten Up, Functional Breakfast Burrito contains approximately 190 calories.
You can check the exact calorie content by logging Lighten Up, Functional Breakfast Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lighten Up, Functional Breakfast Burrito have?
The amount of fat in Lighten Up, Functional Breakfast Burrito depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Lighten Up, Functional Breakfast Burrito contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lighten Up, Functional Breakfast Burrito have?
The protein content in Lighten Up, Functional Breakfast Burrito depends on the ingredients exists in it. On average, 6 oz (170 grams) of Lighten Up, Functional Breakfast Burrito contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lighten Up, Functional Breakfast Burrito, Download Nutribit app for healthier you!
How much sugar does a Lighten Up, Functional Breakfast Burrito have?
On average, 6 oz (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighten Up, Functional Breakfast Burrito.
How Much carbohydrates (carbs) is in Lighten Up, Functional Breakfast Burrito?
The amount of carbohydrates (carbs) in Lighten Up, Functional Breakfast Burrito depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lighten Up, Functional Breakfast Burrito.
How Much Fiber is in Lighten Up, Functional Breakfast Burrito?
Lighten Up, Functional Breakfast Burrito contains approximately 7 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lighten Up, Functional Breakfast Burrito for healthier you!
What vitamins and minerals are in a Lighten Up, Functional Breakfast Burrito?
Vitamins in Lighten Up, Functional Breakfast Burrito:
Lighten Up, Functional Breakfast Burrito contains following minerals:
General
Does Lighten Up, Functional Breakfast Burrito contain caffeine?
Lighten Up, Functional Breakfast Burrito does not contain any caffeine.
Does Lighten Up, Functional Breakfast Burrito contain alcohol?
Lighten Up, Functional Breakfast Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lighten Up, Functional Breakfast Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighten Up, Functional Breakfast Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lighten Up, Functional Breakfast Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lighten Up, Functional Breakfast Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighten Up, Functional Breakfast Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lighten Up, Functional Breakfast Burrito for free?
Yes! Since Lighten Up, Functional Breakfast Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lighten Up, Functional Breakfast Burrito with water tracking feature?
Nutribit automatically calculates the water content of Lighten Up, Functional Breakfast Burrito and adds it to your daily hydration log. Simply log Lighten Up, Functional Breakfast Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lighten Up, Functional Breakfast Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lighten Up, Functional Breakfast Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lighten Up, Functional Breakfast Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lighten Up, Functional Breakfast Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lighten Up, Functional Breakfast Burrito
Protein in Lighten Up, Functional Breakfast Burrito supports building and repairing tissues.
Builds and repairs tissues in Lighten Up, Functional Breakfast Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lighten Up, Functional Breakfast Burrito supports immune function.
Supports immune function in Lighten Up, Functional Breakfast Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lighten Up, Functional Breakfast Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lighten Up, Functional Breakfast Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lighten Up, Functional Breakfast Burrito provides energy.
Provides energy in Lighten Up, Functional Breakfast Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lighten Up, Functional Breakfast Burrito supports muscle growth and strength.
Supports muscle growth and strength in Lighten Up, Functional Breakfast Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lighten Up, Functional Breakfast Burrito helps in weight management.
Helps in weight management in Lighten Up, Functional Breakfast Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lighten Up, Functional Breakfast Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lighten Up, Functional Breakfast Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lighten Up, Functional Breakfast Burrito supports bone health.
Supports bone health in Lighten Up, Functional Breakfast Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lighten Up, Functional Breakfast Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Lighten Up, Functional Breakfast Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Lighten Up, Functional Breakfast Burrito regulates blood sugar levels.
Regulates blood sugar levels in Lighten Up, Functional Breakfast Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lighten Up, Functional Breakfast Burrito supports digestion.
Fiber in Lighten Up, Functional Breakfast Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lighten Up, Functional Breakfast Burrito supports heart health.
Soluble fiber in Lighten Up, Functional Breakfast Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lighten Up, Functional Breakfast Burrito aids in weight management.
Fiber-rich foods in Lighten Up, Functional Breakfast Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lighten Up, Functional Breakfast Burrito regulates blood sugar.
Fiber in Lighten Up, Functional Breakfast Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lighten Up, Functional Breakfast Burrito promotes gut health.
Fiber in Lighten Up, Functional Breakfast Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lighten Up, Functional Breakfast Burrito lowers the risk of colon cancer.
A high-fiber diet from Lighten Up, Functional Breakfast Burrito is linked to a reduced risk of colon cancer.
Fiber in Lighten Up, Functional Breakfast Burrito improves skin health.
Fiber in Lighten Up, Functional Breakfast Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lighten Up, Functional Breakfast Burrito helps lower blood pressure.
Adequate fiber in Lighten Up, Functional Breakfast Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lighten Up, Functional Breakfast Burrito boosts immune function.
Fiber in Lighten Up, Functional Breakfast Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lighten Up, Functional Breakfast Burrito reduces the risk of type 2 diabetes.
Fiber in Lighten Up, Functional Breakfast Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lighten Up, Functional Breakfast Burrito supports fluid balance.
Maintains Fluid Balance in Lighten Up, Functional Breakfast Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lighten Up, Functional Breakfast Burrito supports nerve function.
Supports Nerve Function in Lighten Up, Functional Breakfast Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lighten Up, Functional Breakfast Burrito helps regulate blood pressure.
Regulates Blood Pressure in Lighten Up, Functional Breakfast Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lighten Up, Functional Breakfast Burrito supports muscle function.
Aids Muscle Function in Lighten Up, Functional Breakfast Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lighten Up, Functional Breakfast Burrito aids nutrient absorption.
Improves Nutrient Absorption in Lighten Up, Functional Breakfast Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lighten Up, Functional Breakfast Burrito helps balance pH levels.
Balances pH Levels in Lighten Up, Functional Breakfast Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lighten Up, Functional Breakfast Burrito supports bone health.
Supports Bone Health in Lighten Up, Functional Breakfast Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 6 oz Lighten Up, Functional Breakfast Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.