Graham Central Station

Whitey's Ice Cream Grocery

Total Energy

190 kcal

43.08

% from carbs

6.15

% from protein

50.77

% from fats

Quantity

Unit

In 74 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

70mg

Total Carbohydrates

21g

7.6%

Sugars

16g

32%

Protein

3g

Calcium, Ca

104mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Graham Central Station

How Many Calories Are in Graham Central Station?

A typical serving 0.5 cup of Graham Central Station (74 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Graham Central Station?

The amount of fat in Graham Central Station depends on the ingredients and preparation method. On average, one serving 0.5 cup (74 grams) of Graham Central Station contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Graham Central Station?

The protein content in Graham Central Station depends on the ingredients exists in it. On average, 0.5 cup of Graham Central Station (about 74 grams) contains approximately 3 grams of protein.

How Much Sugar is in Graham Central Station?

On average, 0.5 cup (about 74 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Graham Central Station?

290 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Graham Central Station

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.