Toaster Pastries, Peanut Butter
Kellogg's Pop-tarts
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
6g
9.2%
Saturated
2g
10%
Polyunsaturated
0.5g
Monounsaturated
2.5g
Sodium, Na
250mg
10.9%
Total Carbohydrates
34g
12.4%
Fiber
1g
3.6%
Sugars
15g
30%
Protein
3g
6%
Iron, Fe
1.8mg
Vitamin A, IU
500IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 pastry Toaster Pastries, Peanut Butter
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.