Complete Meal Replacement
Yes You Can!
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 49 g
% daily value
Total Fat
7g
10.8%
Saturated
5g
25%
Cholesterol
130mg
43.3%
Sodium, Na
300mg
13%
Potassium, K
85mg
1.8%
Total Carbohydrates
15g
5.5%
Fiber
6g
21.4%
Sugars
1g
2%
Protein
20g
40%
Calcium, Ca
104mg
Iron, Fe
9mg
Vitamin A, IU
4000IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Complete Meal Replacement
How Many Calories Are in Complete Meal Replacement?
How Many Calories Are in Complete Meal Replacement?
How Much Fat Is in Complete Meal Replacement?
How Much Fat Is in Complete Meal Replacement?
How Much Protein is in Complete Meal Replacement?
How Much Protein is in Complete Meal Replacement?
How Much Sugar is in Complete Meal Replacement?
How Much Sugar is in Complete Meal Replacement?
How Much carbohydrates (carbs) is in Complete Meal Replacement?
How Much carbohydrates (carbs) is in Complete Meal Replacement?
How Much Fiber is in Complete Meal Replacement?
How Much Fiber is in Complete Meal Replacement?
Other items you may find helpful
How to burn 200 calories?
The amount of exercise required to burn off 2 scoops Complete Meal Replacement
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.