Nut Butter, Peanut Butter Banana

1st Phorm

Total Energy

180

kcal

12.63

% from carbs

21.05

% from protein

66.32

% from fats

In 33 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut Butter, Peanut Butter Banana

A typical serving 2 tbsp of Nut Butter, Peanut Butter Banana (33 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut Butter, Peanut Butter Banana depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Nut Butter, Peanut Butter Banana contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut Butter, Peanut Butter Banana depends on the ingredients exists in it. On average, 2 tbsp of Nut Butter, Peanut Butter Banana (about 33 grams) contains approximately 10 grams of protein.

On average, 2 tbsp (about 33 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 33 grams) contains about 6 grams of carbohydrates.

Nut Butter, Peanut Butter Banana contains approximately 2 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 tbsp Nut Butter, Peanut Butter Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.