Breakfast Biscuits Cinnamon Brown Sugar

Goodie Girl

Total Energy

220

kcal

66.98

% from carbs

3.72

% from protein

29.3

% from fats

In 49 g

% daily value


Total Fat

7g

10.8%


Saturated

0.5g

2.5%



Sodium, Na

220mg

9.6%


Potassium, K

62mg

1.3%


Total Carbohydrates

36g

13.1%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

2g

4%






Calcium, Ca

13mg


Iron, Fe

4mg




Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Biscuits Cinnamon Brown Sugar

A typical serving 3 cookies of Breakfast Biscuits Cinnamon Brown Sugar (49 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Biscuits Cinnamon Brown Sugar depends on the ingredients and preparation method. On average, one serving 3 cookies (49 grams) of Breakfast Biscuits Cinnamon Brown Sugar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Biscuits Cinnamon Brown Sugar depends on the ingredients exists in it. On average, 3 cookies of Breakfast Biscuits Cinnamon Brown Sugar (about 49 grams) contains approximately 2 grams of protein.

On average, 3 cookies (about 49 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cookies (about 49 grams) contains about 36 grams of carbohydrates.

Breakfast Biscuits Cinnamon Brown Sugar contains approximately 2 grams of fiber in 3 cookies (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 3 cookies Breakfast Biscuits Cinnamon Brown Sugar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.