Potatoe Wedges
TJ Farms Select
5.93
% from protein47.41
% from carbs47.41
% from fatNutrition Facts
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Potatoe Wedges Nutrients FAQs
Nutrients
- Potatoe Wedges has 440mg of Sodium, Na.
- Potatoe Wedges has 0.72mg of Iron.
What is the calorie content of Potatoe Wedges?
A typical serving 3 oz (85 grams) of Potatoe Wedges contains approximately 140 calories.
You can check the exact calorie content by logging Potatoe Wedges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potatoe Wedges have?
The amount of fat in Potatoe Wedges depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Potatoe Wedges contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potatoe Wedges have?
The protein content in Potatoe Wedges depends on the ingredients exists in it. On average, 3 oz (85 grams) of Potatoe Wedges contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Potatoe Wedges, Download Nutribit app for healthier you!
How much sugar does a Potatoe Wedges have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potatoe Wedges.
How Much carbohydrates (carbs) is in Potatoe Wedges?
The amount of carbohydrates (carbs) in Potatoe Wedges depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potatoe Wedges.
How Much Fiber is in Potatoe Wedges?
Potatoe Wedges contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potatoe Wedges for healthier you!
What vitamins and minerals are in a Potatoe Wedges?
Potatoe Wedges contains following minerals:
General
Does Potatoe Wedges contain caffeine?
Potatoe Wedges does not contain any caffeine.
Does Potatoe Wedges contain alcohol?
Potatoe Wedges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potatoe Wedges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potatoe Wedges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potatoe Wedges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potatoe Wedges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potatoe Wedges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potatoe Wedges for free?
Yes absolutely, Since Potatoe Wedges does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potatoe Wedges with water tracking feature?
Potatoe Wedges does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Potatoe Wedges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potatoe Wedges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potatoe Wedges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potatoe Wedges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potatoe Wedges
Sodium, Na in Potatoe Wedges supports fluid balance.
Maintains Fluid Balance in Potatoe Wedges helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potatoe Wedges supports nerve function.
Supports Nerve Function in Potatoe Wedges helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potatoe Wedges helps regulate blood pressure.
Regulates Blood Pressure in Potatoe Wedges helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potatoe Wedges supports muscle function.
Aids Muscle Function in Potatoe Wedges helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potatoe Wedges aids nutrient absorption.
Improves Nutrient Absorption in Potatoe Wedges assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potatoe Wedges helps balance pH levels.
Balances pH Levels in Potatoe Wedges helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potatoe Wedges supports bone health.
Supports Bone Health in Potatoe Wedges helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 oz Potatoe Wedges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.