All Raw Vegan Certified Organic Cinnamon Maple Walnuts

Glaser Organic Farms

Total Energy

182

kcal

10.1

% from carbs

8.08

% from protein

81.82

% from fats

In 1 oz

% daily value


Total Fat

18g

27.7%


Saturated

2g

10%



Sodium, Na

15mg

0.7%



Total Carbohydrates

5g

1.8%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

4g

8%






Calcium, Ca

30mg


Iron, Fe

0.9mg




Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All Raw Vegan Certified Organic Cinnamon Maple Walnuts

A typical serving 1 oz of All Raw Vegan Certified Organic Cinnamon Maple Walnuts (null grams) contains approximately 182 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All Raw Vegan Certified Organic Cinnamon Maple Walnuts depends on the ingredients and preparation method. On average, one serving 1 oz (null grams) of All Raw Vegan Certified Organic Cinnamon Maple Walnuts contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All Raw Vegan Certified Organic Cinnamon Maple Walnuts depends on the ingredients exists in it. On average, 1 oz of All Raw Vegan Certified Organic Cinnamon Maple Walnuts (about null grams) contains approximately 4 grams of protein.

On average, 1 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about null grams) contains about 5 grams of carbohydrates.

All Raw Vegan Certified Organic Cinnamon Maple Walnuts contains approximately 2 grams of fiber in 1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 182 calories?

The amount of exercise required to burn off 1 oz All Raw Vegan Certified Organic Cinnamon Maple Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.