Greek Style Yogurt Dressing, Blue Cheese

Litehouse OPA

Total Energy

90

kcal

12.5

% from carbs

12.5

% from protein

75

% from fats

In 43 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

4.5g


Cholesterol

10mg

3.3%


Sodium, Na

340mg

14.8%



Total Carbohydrates

3g

1.1%


Protein

3g

6%






Calcium, Ca

104mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Yogurt Dressing, Blue Cheese

A typical serving 1.5 oz net of Greek Style Yogurt Dressing, Blue Cheese (43 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Yogurt Dressing, Blue Cheese depends on the ingredients and preparation method. On average, one serving 1.5 oz net (43 grams) of Greek Style Yogurt Dressing, Blue Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Yogurt Dressing, Blue Cheese depends on the ingredients exists in it. On average, 1.5 oz net of Greek Style Yogurt Dressing, Blue Cheese (about 43 grams) contains approximately 3 grams of protein.

On average, 1.5 oz net (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz net (about 43 grams) contains about 3 grams of carbohydrates.

Greek Style Yogurt Dressing, Blue Cheese contains approximately 0 grams of fiber in 1.5 oz net (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1.5 oz net Greek Style Yogurt Dressing, Blue Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.