Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine

Pressed Juicery

7.17

% from protein

32.29

% from carbs

32.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
210
% Daily value*
Total Fat 15 g
23.1%
Saturated 3.5 g
17.5%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 4 g
8%
Vitamin A 1500 IU
Vitamin C 9 mg
Calcium 78 mg
Iron 1.1 mg

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Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine Nutrients FAQs

Nutrients

What is the calorie content of Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine?

A typical serving 1 cup (240 grams) of Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contains approximately 210 calories.

You can check the exact calorie content by logging Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine have?

The amount of fat in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine have?

The protein content in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine depends on the ingredients exists in it. On average, 1 cup (240 grams) of Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine, Download Nutribit app for healthier you!

How much sugar does a Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine have?

On average, 1 cup (240 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine.

How Much carbohydrates (carbs) is in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine?

The amount of carbohydrates (carbs) in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine.

How Much Fiber is in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine?

Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine for healthier you!

What vitamins and minerals are in a Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine?

Vitamins in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine:

  • Vitamin A:Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine has 1500 IU of Vitamin A.
  • Vitamin C:Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine has 9 mg of Vitamin C.

Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contains following minerals:

  • Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine has 78mg of Calcium.
  • Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine has 90mg of Sodium, Na.
  • Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine has 1.08mg of Iron.

General

Does Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contain caffeine?

Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine does not contain any caffeine.

Does Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contain alcohol?

Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine for free?

Yes! Since Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine with water tracking feature?

Nutribit automatically calculates the water content of Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine and adds it to your daily hydration log. Simply log Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine supports eye health.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine boosts immune function.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine promotes healthy skin.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine enhances reproductive health.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine supports bone health.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine reduces the risk of certain cancers.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine promotes healthy development during pregnancy.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine maintains healthy mucous membranes.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine improves wound healing.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine may reduce the risk of macular degeneration.

Vitamin A in Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Juice, Brazil Nut, Kale, Spinach, Vanilla Bean, Romaine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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