Grade A Large Fresh Eggs

The Farmer's Hen

Total Energy

70 kcal

% from carbs

34.78

% from protein

65.22

% from fats

Quantity

Unit

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

185mg

61.7%

Sodium, Na

70mg

Potassium, K

69mg

1.5%

Protein

6g

12%

Calcium, Ca

28mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grade A Large Fresh Eggs

How Many Calories Are in Grade A Large Fresh Eggs?

A typical serving 1 egg of Grade A Large Fresh Eggs (50 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Grade A Large Fresh Eggs?

The amount of fat in Grade A Large Fresh Eggs depends on the ingredients and preparation method. On average, one serving 1 egg (50 grams) of Grade A Large Fresh Eggs contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Grade A Large Fresh Eggs?

The protein content in Grade A Large Fresh Eggs depends on the ingredients exists in it. On average, 1 egg of Grade A Large Fresh Eggs (about 50 grams) contains approximately 6 grams of protein.

How Much Sugar is in Grade A Large Fresh Eggs?

On average, 1 egg (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grade A Large Fresh Eggs?

90 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 egg Grade A Large Fresh Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.