Hot & Spicy Seaweed Chip

Ocean's Halo

Total Energy

95

kcal

55.03

% from carbs

21.16

% from protein

23.81

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

190mg

8.3%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

2.5g

5%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot & Spicy Seaweed Chip

A typical serving 26 chips of Hot & Spicy Seaweed Chip (28 grams) contains approximately 95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot & Spicy Seaweed Chip depends on the ingredients and preparation method. On average, one serving 26 chips (28 grams) of Hot & Spicy Seaweed Chip contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot & Spicy Seaweed Chip depends on the ingredients exists in it. On average, 26 chips of Hot & Spicy Seaweed Chip (about 28 grams) contains approximately 5 grams of protein.

On average, 26 chips (about 28 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 chips (about 28 grams) contains about 13 grams of carbohydrates.

Hot & Spicy Seaweed Chip contains approximately 3 grams of fiber in 26 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 95 calories?

The amount of exercise required to burn off 26 chips Hot & Spicy Seaweed Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.