Ramen Noddle Bowl
Ocean's Halo
15.25
% from protein69.49
% from carbs69.49
% from fatNutrition Facts
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Ramen Noddle Bowl Nutrients FAQs
Nutrients
- Vitamin D:Ramen Noddle Bowl has 848 IU of Vitamin D.
- Ramen Noddle Bowl has 18.6mg of Calcium.
- Ramen Noddle Bowl has 1250mg of Sodium, Na.
- Ramen Noddle Bowl has 134mg of Potassium, K.
- Ramen Noddle Bowl has 1.4mg of Iron.
What is the calorie content of Ramen Noddle Bowl?
A typical serving 1 package (305 grams) of Ramen Noddle Bowl contains approximately 240 calories.
You can check the exact calorie content by logging Ramen Noddle Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen Noddle Bowl have?
The amount of fat in Ramen Noddle Bowl depends on the ingredients and preparation method. On average, one serving 1 package (305 grams) of Ramen Noddle Bowl contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen Noddle Bowl have?
The protein content in Ramen Noddle Bowl depends on the ingredients exists in it. On average, 1 package (305 grams) of Ramen Noddle Bowl contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen Noddle Bowl, Download Nutribit app for healthier you!
How much sugar does a Ramen Noddle Bowl have?
On average, 1 package (305 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen Noddle Bowl.
How Much carbohydrates (carbs) is in Ramen Noddle Bowl?
The amount of carbohydrates (carbs) in Ramen Noddle Bowl depends on its serving size and preparation. On average, 1 package (305 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen Noddle Bowl.
How Much Fiber is in Ramen Noddle Bowl?
Ramen Noddle Bowl contains approximately 1 grams of fiber in 1 package (305 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen Noddle Bowl for healthier you!
What vitamins and minerals are in a Ramen Noddle Bowl?
Vitamins in Ramen Noddle Bowl:
Ramen Noddle Bowl contains following minerals:
General
Does Ramen Noddle Bowl contain caffeine?
Ramen Noddle Bowl does not contain any caffeine.
Does Ramen Noddle Bowl contain alcohol?
Ramen Noddle Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen Noddle Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen Noddle Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen Noddle Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen Noddle Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen Noddle Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen Noddle Bowl for free?
Yes! Since Ramen Noddle Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen Noddle Bowl with water tracking feature?
Nutribit automatically calculates the water content of Ramen Noddle Bowl and adds it to your daily hydration log. Simply log Ramen Noddle Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen Noddle Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen Noddle Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen Noddle Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen Noddle Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen Noddle Bowl
Protein and Vitamin D in Ramen Noddle Bowl supports bone health.
Protein in Ramen Noddle Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Ramen Noddle Bowl helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Ramen Noddle Bowl supports building and repairing tissues.
Builds and repairs tissues in Ramen Noddle Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen Noddle Bowl supports immune function.
Supports immune function in Ramen Noddle Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen Noddle Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen Noddle Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen Noddle Bowl provides energy.
Provides energy in Ramen Noddle Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen Noddle Bowl supports muscle growth and strength.
Supports muscle growth and strength in Ramen Noddle Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen Noddle Bowl helps in weight management.
Helps in weight management in Ramen Noddle Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen Noddle Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen Noddle Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen Noddle Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen Noddle Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Ramen Noddle Bowl regulates blood sugar levels.
Regulates blood sugar levels in Ramen Noddle Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Ramen Noddle Bowl boosts the immune system
Vitamin D in Ramen Noddle Bowl enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Ramen Noddle Bowl improves muscle function
Vitamin D in Ramen Noddle Bowl is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Ramen Noddle Bowl promotes cardiovascular health
Vitamin D in Ramen Noddle Bowl may help regulate blood pressure and support overall heart health.
Vitamin D in Ramen Noddle Bowl reduces the risk of certain diseases
Adequate levels of Vitamin D in Ramen Noddle Bowl are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Ramen Noddle Bowl supports mental health
Vitamin D in Ramen Noddle Bowl deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Ramen Noddle Bowl aids in weight management
Studies suggest Vitamin D in Ramen Noddle Bowl may help regulate body weight and reduce fat accumulation.
Vitamin D in Ramen Noddle Bowl improves insulin sensitivity
Vitamin D in Ramen Noddle Bowl plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Ramen Noddle Bowl supports prenatal health
Vitamin D in Ramen Noddle Bowl is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Ramen Noddle Bowl supports fluid balance.
Maintains Fluid Balance in Ramen Noddle Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen Noddle Bowl supports nerve function.
Supports Nerve Function in Ramen Noddle Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen Noddle Bowl helps regulate blood pressure.
Regulates Blood Pressure in Ramen Noddle Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen Noddle Bowl supports muscle function.
Aids Muscle Function in Ramen Noddle Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen Noddle Bowl aids nutrient absorption.
Improves Nutrient Absorption in Ramen Noddle Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen Noddle Bowl helps balance pH levels.
Balances pH Levels in Ramen Noddle Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen Noddle Bowl supports bone health.
Supports Bone Health in Ramen Noddle Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Ramen Noddle Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.