Italian Tomato Asiago Soup

Central Market H-E-B

5.26

% from protein

23.68

% from carbs

23.68

% from fat
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Nutrition Facts

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Serving size
In 227 g(227g)
Amount per serving
Calories
140
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 750 mg
32.6%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin A 1250 IU

Vitamin C 18 mg

Calcium 78 mg

Iron 0.4 mg

Italian Tomato Asiago Soup Nutrients FAQs

Nutrients

What is the calorie content of Italian Tomato Asiago Soup?

A typical serving 1 cup (227 grams) of Italian Tomato Asiago Soup contains approximately 140 calories.

You can check the exact calorie content by logging Italian Tomato Asiago Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Tomato Asiago Soup have?

The amount of fat in Italian Tomato Asiago Soup depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Italian Tomato Asiago Soup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Tomato Asiago Soup have?

The protein content in Italian Tomato Asiago Soup depends on the ingredients exists in it. On average, 1 cup (227 grams) of Italian Tomato Asiago Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Tomato Asiago Soup, Download Nutribit app for healthier you!

How much sugar does a Italian Tomato Asiago Soup have?

On average, 1 cup (227 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Tomato Asiago Soup.

How Much carbohydrates (carbs) is in Italian Tomato Asiago Soup?

The amount of carbohydrates (carbs) in Italian Tomato Asiago Soup depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Tomato Asiago Soup.

How Much Fiber is in Italian Tomato Asiago Soup?

Italian Tomato Asiago Soup contains approximately 2 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Tomato Asiago Soup for healthier you!

What vitamins and minerals are in a Italian Tomato Asiago Soup?

Vitamins in Italian Tomato Asiago Soup:

  • Vitamin A:Italian Tomato Asiago Soup has 1250 IU of Vitamin A.
  • Vitamin C:Italian Tomato Asiago Soup has 18 mg of Vitamin C.

Italian Tomato Asiago Soup contains following minerals:

  • Italian Tomato Asiago Soup has 78mg of Calcium.
  • Italian Tomato Asiago Soup has 750mg of Sodium, Na.
  • Italian Tomato Asiago Soup has 0.36mg of Iron.

General

Does Italian Tomato Asiago Soup contain caffeine?

Italian Tomato Asiago Soup does not contain any caffeine.

Does Italian Tomato Asiago Soup contain alcohol?

Italian Tomato Asiago Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Tomato Asiago Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Tomato Asiago Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Tomato Asiago Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Tomato Asiago Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Tomato Asiago Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Tomato Asiago Soup for free?

Yes! Since Italian Tomato Asiago Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Tomato Asiago Soup with water tracking feature?

Nutribit automatically calculates the water content of Italian Tomato Asiago Soup and adds it to your daily hydration log. Simply log Italian Tomato Asiago Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Tomato Asiago Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Tomato Asiago Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Tomato Asiago Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Tomato Asiago Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Tomato Asiago Soup

Vitamin A in Italian Tomato Asiago Soup supports eye health.

Vitamin A in Italian Tomato Asiago Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian Tomato Asiago Soup boosts immune function.

Vitamin A in Italian Tomato Asiago Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian Tomato Asiago Soup promotes healthy skin.

Vitamin A in Italian Tomato Asiago Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian Tomato Asiago Soup enhances reproductive health.

Vitamin A in Italian Tomato Asiago Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian Tomato Asiago Soup supports bone health.

Vitamin A in Italian Tomato Asiago Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Italian Tomato Asiago Soup reduces the risk of certain cancers.

Vitamin A in Italian Tomato Asiago Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian Tomato Asiago Soup promotes healthy development during pregnancy.

Vitamin A in Italian Tomato Asiago Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian Tomato Asiago Soup maintains healthy mucous membranes.

Vitamin A in Italian Tomato Asiago Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian Tomato Asiago Soup improves wound healing.

Vitamin A in Italian Tomato Asiago Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian Tomato Asiago Soup may reduce the risk of macular degeneration.

Vitamin A in Italian Tomato Asiago Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Italian Tomato Asiago Soup supports fluid balance.

Maintains Fluid Balance in Italian Tomato Asiago Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Tomato Asiago Soup supports nerve function.

Supports Nerve Function in Italian Tomato Asiago Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Tomato Asiago Soup helps regulate blood pressure.

Regulates Blood Pressure in Italian Tomato Asiago Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Tomato Asiago Soup supports muscle function.

Aids Muscle Function in Italian Tomato Asiago Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Tomato Asiago Soup aids nutrient absorption.

Improves Nutrient Absorption in Italian Tomato Asiago Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Tomato Asiago Soup helps balance pH levels.

Balances pH Levels in Italian Tomato Asiago Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Tomato Asiago Soup supports bone health.

Supports Bone Health in Italian Tomato Asiago Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Italian Tomato Asiago Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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