Banana Peanut Butter With Raisins

Saratoga Peanut Butter Company

Total Energy

184

kcal

17.2

% from carbs

15.05

% from protein

67.74

% from fats

In 32 g

% daily value


Total Fat

14g

21.5%


Saturated

2g

10%



Sodium, Na

9mg

0.4%



Total Carbohydrates

8g

2.9%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

7g

14%







Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Peanut Butter With Raisins

A typical serving 2 tbsp of Banana Peanut Butter With Raisins (32 grams) contains approximately 184 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Peanut Butter With Raisins depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Banana Peanut Butter With Raisins contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Peanut Butter With Raisins depends on the ingredients exists in it. On average, 2 tbsp of Banana Peanut Butter With Raisins (about 32 grams) contains approximately 7 grams of protein.

On average, 2 tbsp (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 32 grams) contains about 8 grams of carbohydrates.

Banana Peanut Butter With Raisins contains approximately 2 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 184 calories?

The amount of exercise required to burn off 2 tbsp Banana Peanut Butter With Raisins

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.