Dairy Free Ooey Gooey

Homemade Brand

Total Energy

220

kcal

68.16

% from carbs

3.59

% from protein

28.25

% from fats

In 125 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

30g

60%

Protein

2g

4%

Iron, Fe

3.5mg

Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Ooey Gooey

A typical serving 0.67 cup of Dairy Free Ooey Gooey (125 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Free Ooey Gooey depends on the ingredients and preparation method. On average, one serving 0.67 cup (125 grams) of Dairy Free Ooey Gooey contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Free Ooey Gooey depends on the ingredients exists in it. On average, 0.67 cup of Dairy Free Ooey Gooey (about 125 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 125 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 125 grams) contains about 38 grams of carbohydrates.

Dairy Free Ooey Gooey contains approximately 4 grams of fiber in 0.67 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Dairy Free Ooey Gooey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.