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Garlic Almonds

Sante

180

kcal Energy

15%

% from carbs

12.8%

% from protein

72.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
180

% Daily Value

Total Fat 15 g
23.1%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 9 g
Monounsaturated 4 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Garlic Almonds

Nutrients

What is the calorie content of Garlic Almonds?

A typical serving 0.25 cup of Garlic Almonds (28 grams) contains approximately 180 calories. You can check the exact calorie content by logging Garlic Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Almonds have?

The amount of fat in Garlic Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Garlic Almonds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Almonds have?

The protein content in Garlic Almonds depends on the ingredients exists in it. On average, 0.25 cup of Garlic Almonds (about 28 grams) contains approximately 6 grams of protein.

Is Garlic Almonds a good source of protein?

The protein content in Garlic Almonds depends on the ingredients exists in it. On average, 0.25 cup of Garlic Almonds (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Garlic Almonds have?

On average, 0.25 cup (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garlic Almonds contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garlic Almonds?

On average, 0.25 cup (about 28 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Garlic Almonds?

Garlic Almonds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garlic Almonds?

Garlic Almonds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garlic Almonds suitable for vegans?

Garlic Almonds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Almonds contain caffeine?

Garlic Almonds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garlic Almonds contain alcohol?

Garlic Almonds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garlic Almonds healthier?

Garlic Almonds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garlic Almonds in Nutribit?

Garlic Almonds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garlic Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Almonds for free?

Yes! Since Garlic Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Almonds with water tracking feature?

Nutribit automatically calculates the water content of Garlic Almonds and adds it to your daily hydration log. Simply log Garlic Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Almonds data can be accessed offline in the Nutribit app anytime anywhere!